The top four antibacterial essential oils are cinnamon, thyme, oregano and tea tree oils. These antibacterial essential oils have been shown to fight bacterial infections like candida and E. coli, combat staph infections, help fight infections found in hospitals, potentially battle MARCoNS, and stave off bacteria while traveling.
There are a few ways to use some of the essential oils. You can use them internally, (only if 100 percent pure), topically and by diffusing them. Here are a couple of my favorite antibacterial fighting recipes:
ANTIBACTERIAL SUPER TONIC
INGREDIENTS:
- 1 drop oregano essential oil
- 1 drop ginger essential oil
- 1 drop peppermint essential oil
- 1 drop grapefruit essential oil
- 1 drop cinnamon essential oil
- 1 drop of thyme essential oil
- ½ cup of water
DIRECTIONS:
Combine all ingredients into a glass and stir well. Once combined, drink.
Precaution: This should only be consumed if approved by your physician and through proper educational resources. It’s important that you’re certain that the oils you’re using are pure and approved for ingestion, as many oils have been combined with other ingredients. Always carefully read the label.
Antibacterial Super Topical Tonic
INGREDIENTS:
- 1 drop tea tree oil
- 1 drop ginger essential oil
- 1 drop vetiver oil
- 1 drop lavender oil
- 1 teaspoon coconut oil
DIRECTIONS:
Combine all ingredients in a small bowl or in the palm of your hand.
Apply on the abdomen or directly on the infected area outside the body twice a day.
If you notice any irritation, stop using it immediately.
PRECAUTIONS WITH ANTIBACTERIAL ESSENTIAL OILS
There are many antimicrobial, antibiotic and antibacterial essential oils that may be hugely beneficial to fighting existing infections as well as preventing them in the first place.
Regardless, essential oils are a highly concentrated extraction from plants and need to be used with proper education. Make sure to check with your doctor, and if your doctor does not have any knowledge, find a holistic or functional medicine doctor in your area. You can search for functional medicine doctors to see who may be available in your area.
Dr. Josh Axe, DNM, DC, CNS
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