Tuesday, November 30, 2021

Castor Oil (Part 3)









Castor Oil has many medicinal and curative uses, and the same properties that make it so effective in healing the body also make it an excellent choice for maintaining beautiful and healthy skin and hair.

1. Castor Oil Cures Acne
The ricinoleic acid in castor oil works to inhibit many viruses and bacteria, and as castor oil is able to penetrate skin tissue deeply, this makes it an effective treatment for acne.

TO TREAT ACNE: Dab a hot damp washcloth all over your face in the evening before you go to bedThe heat will gently open the pores on your face. After this, massage a little castor oil gently into the skin. Leave on overnight. Repeat this daily for 1 to 2 weeks to see results. You can also repeat this twice in the day, once at night and once in the morning.

2. Castor Oil Keeps The Skin Looking Smooth, Youthful And Unlined
Castor oil’s ability to penetrate more deeply than any other essential plant oil make it an excellent way to keep skin looking youthful and fresh. Castor oil works better than any store-bought anti-ageing creams. One of the best and easiest ways to use castor oil is to rub in a small amount around your eyes before bed, washing it off the next morning.

You can also rub in castor oil all over your face,
but as it’s extremely thick and sticky, use sparingly. A little goes a long way! You can rinse this off after 2-3 hours, but you can always keep it on for longer if you feel comfortable. This type of all-over application might feel more uncomfortable in hotter and more humid climates. Thus, cooler days/nights or fall/winter may be better for castor oil mask applications.

Done daily, this will keep wrinkles at bay and the skin looking fresh, youthful and supple. With consistent use over a few months, this can also help to fade old dark marks left over from pimples/spots.

Note: If you intend to use castor oil intensively (24 hours/day over many consecutive days without significant breaks), you may encounter some temporary “looseness in the area of application. This looseness/wrinkling effect is temporary, and the skin will tighten back up again in 1-2 weeks if you take a break from castor oil. However, you can avoid this risk by taking regular breaks. This “looseness” should not happen when castor oil is used normally. To clarify, 24 hours/day over many consecutive days = NOT normal use.

Be sure to use only cold-pressed (or cold-drawn) castor oil that is hexane-freeAny other kind could clog your pores. Another good reason to use cold-pressed castor oil instead of refined castor oil is that cold-pressed oils retain much more of their valuable nutrientsA study by a Turkish university showed that more than 95% of the free fatty acids and carotenoids, and up to 61% of the tocopherols were removed when an edible oil goes through the conventional refining process. 

3. Castor Oil Breaks Up External and Internal Scar Tissue, and Prevents New Scars From Forming
Castor oil’s unrivaled deep tissue penetration help to soften and remove both external and internal scarslike those that form following surgery.

Castor oil will penetrate deep into the tissues to slowly break up scar tissueAmazingly, castor oil is able to distinguish between healthy cells and abnormal ones. In healthy cells, castor oil will detoxify and stimulate them, while increasing circulation. In abnormal cells like scar tissue and growths, castor oil will instead work to aggressively dissolve cells thanks to its solvent property.

To break down internal scarring, soak a piece of clean cloth with castor oil and place it over the scar area for an hour or two each dayYou can also simply rub castor oil over the scar each day. More serious internal scarring will take longer to break down.

On another note, castor oil can also prevent scars from forming in the first place. Applying castor oil over cuts or scrapes will promote excellent skin healing.

Remarkably, applying castor oil after surgery, cuts or wounds will also minimize scar formation. This could be because of castor oil’s ability to increase our body’s lymphocytes (because of this, castor oil packs are especially useful for people with HIV or AIDS). Lymphocytes, or white blood cells, appear to regulate wound healing. And studies have shown that T lymphocytes may play an important role in wound healing and scar formation. Babies and young children have naturally higher levels of lymphocytes than teenagers and adults, which could be one of the reasons why our skin healed with much less scarring when we were younger.

4. Castor Oil Soothes Shingles
 Shingles are a type of viral infection and as castor oil has been proven to boost the body’s lymphocytes, it could be why castor oil applications appear to be helpful for anyone with weakened immune systems.


5. Castor Oil Thickens Eyelashes And Eyebrows
Rub a little castor oil over the base of your eyelashes before bed. This prevents thinning and promotes rapid growth, leading to thicker and fuller lashes. In fact, many commercial products for eyelashes contain castor oil. To thicken sparse eyebrows, rub a little castor oil over the brow line before bed.

6. Castor Oil Prevents Hair Loss And Regenerates Hair
The anti-bacterial and anti-fungicidal properties of ricinoleic acid in castor oil protects the scalp and hair from infections that can cause hair loss. The omega-9 fatty acids in castor oil also nourish the hair and prevent the scalp from drying.

Rubbing castor oil on your scalp and the roots of your hair will regenerate new hair growth within months. This will also thicken thinning hair.

Note: To treat baldness, it is also a good idea to look at improving your overall diet and seek to maintain healthier mental/emotional states at the same time. Otherwise, baldness may simply recur after castor oil treatments. Many things can lead to baldness, but one of the most common causes is magnesium deficiency, which is rampant in modern society.

Even if we have a healthy diet, sustained fear/stress/anxiety will deplete our bodies’ magnesium stores. Drinking coffee, alcohol, smoking or excessive exercise will also do this. Thus, eating foods that are high in magnesium (such as dark green vegetables or certain nuts/seeds). 

For a deep healing treatment, rub castor oil into your scalp and leave it on overnight. You can wrap your hair up in a towel or a shower cap to keep the oil on your scalp and away from your bed linen (castor oil stains are almost impossible to remove).

For a lighter treatment during the day, rub a very small amount of castor oil into your scalp or hair (whichever you feel needs help). Castor oil is very thick and viscous, so a little goes a long way.
You can either wash this off at the end of every day, or leave it in if you feel comfortable (to maintain your regular schedule of hair washing, whatever that may be).

However, if you have fine or weak/brittle hair, it’s a good idea to mix castor oil with a lighter oil so that it’ll be easier to wash out later (baking soda will also help remove castor oil, but it can be temporarily drying).

Some have reported good results from mixing castor oil with coconut oil or olive oil. Coconut oil is especially good for restoring damaged and weak hair because of its high nutrient content.

7. Castor Oil Keeps Hair Looking Soft And Shiny
Castor oil is a humectant as it draws moisture into the hair and skin. Applying castor oil on hair will keep it looking soft, shiny and strong.

8. Castor Oil Softens Thick Calluses And Removes Corns
Castor oil application will soften any rough or thickened skin, including calluses and corns. To treat corns, apply castor oil over your feet and put cotton socks on before going to bed. (Incidentally, sleeping with castor oil socks on will also soothe painful heels and foot pain.)

9. Castor Oil Cures Skin Infections Like Athlete’s Foot And Ringworm
Apply a castor oil soaked cloth on the affected area. If it is small enough, a bandaid with a few drops of castor oil can be used instead.

10. Castor Oil Prevents Stretch Marks
Rub a small amount of castor oil over your stomach and thighs daily to prevent stretchmarks during pregnancy or periods of weight gain.

11. Castor Oil Will Remove Moles and Warts (Apply Heat For Faster Results)
Rub castor oil into moles or warts every night. The moles (or warts) will start to shrink over a few weeks, and continued use will eventually remove the mole without any scarring. Complete removal may take 2-3 months, but this slow healing will also ensure there is no “hole” in your skin. (The surgical removal of moles will often leave a hole where the mole was. This indentation can often be permanent.)

12. Castor Oil Will Remove Age Spots (Liver Spots)
Rub castor oil into your age spots every night. The age spot will lighten over time, and continued use will eventually remove the age spot completely.

TIP: REMOVE CASTOR OIL RESIDUE WITH BAKING SODA
Castor oil is thick and viscous, but it can be washed out with regular soap and a good lather. However, if you find it more difficult than usual to wash castor oil out of your hair or skin, try mixing in some baking soda and waterBaking soda can cause some temporary dryness, but is very effective in removing all traces of castor oil.

WHERE TO BUY CASTOR OIL
Castor oil can be found in most good health food stores. Check the label to make sure it’s cold-pressed (or cold-drawn) and hexane-free. This is especially important if you plan to put castor oil on your face, around or in your eyes, or if you plan to ingest it for internal cleansing.

Some supermarkets or pharmacies may also sell castor oil in small bottles in the laxatives section/shelf. Again, check the labels.

You can also find castor oil in shops that cater to Indian communities. If you have a ‘Little India’ in your town or city, you can probably find it there as castor oil is a popular hair tonic among Indians. However, the downside is that these mom-and-pop stores are unlikely to sell castor oil that’s labeled cold-pressed or hexane-free.

If you prefer to buy castor oil online, several websites sell bottles in a variety of sizes. Places to buy are  iherb.com, vitacost.com,  and www.amazon.com.

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from another source.


Monday, November 22, 2021

Canned Foods








1. Most canned foods have a plastic coating inside the can to keep the food fresh inside. The inner plastic lining is Bisphenol or BPA, and it is a harmful poisonous coating that has shown to kill rats in laboratories even at concentrations 1000 times lower than what an average American consumes per meal. The FDA tells us that the small amounts should not "worry" us too much - but when has the FDA ever been on our side? BPA is a toxic chemical that causes hormone imbalances and a wide variety of other health issues like hypertension, obesity, aggression, cancer and heart disease. The Environmental Working Group conducted a study and found that more than 50% of cans with brand names have toxic BPA in them.

2. Canned foods have around 80% less nutrients than fully ripe fruits and vegetables, and have about 15 times the amount of sodium you are required to eat for the day. This, of course, leads to nutrient deficiencies and heart and blood problems.

3. Aluminum cans leak (just like aluminum pots and pans). Most people are unaware that when food is packaged in a can, it is then heated up again to supposedly retrain freshness. Heating up these aluminum cans actually leaks aluminum free radicals into the food. Over time, too much aluminum in the body can cause memory problems like Alzheimer's. More than 5000 million pounds of aluminum is used every year for making aluminum cans - they are more light weight, and are a cheaper material to use for big corporations. Most canned foods like soups, vegetables, chicken or beef broth as well as tomato sauces are made out of aluminum because it is cheaper for the company. Even though these cans are lined (with BPA lining), this lining does not completely protect the food from leached aluminum particles during the can heating process.

4. There are so many preservatives in canned food, and all are referred to as something different. Every few months a new name is established for the same ingredient to come up with names that are more friendly-sounding. To counteract the effect of preservatives rotting the canned food, manufacturers add in copious amounts of salt (sodium).


5. The quality of food inside canned goods is really not that great. Companies will do anything to save a dollar, and this means packing in the lowest quality foods at all costs.

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from Healthier Steps on Facebook


Friday, November 5, 2021

Birth Plan For Expecting Mother’s









MY RECOMMENDATIONS ARE AS FOLLOWS...


1. NO VACCINES whatsoever.

2. NO VITAMIN K SHOT. See my blog...here is the link:

https://reneesravishingrecipesandhealthfacts.blogspot.com/2020/09/vitamin-k-for-babies.html

3. NO ERYTHROMYCIN in baby’s eyes.

4. DELAYED CORD CLAMPING - wait until the cord stops pulsating to cut it.

https://reneesravishingrecipesandhealthfacts.blogspot.com/2020/01/delayed-cord-clamping.html

5. DO NOT RAISE BABY TO MOTHER UNTIL 30 SECONDS AFTER DELIVERY -- it can cause brain damage, shock and even other birth defects when they raise the baby too quickly after delivery.

6. IMMEDIATE SKIN TO SKIN AFTER 30 SECONDS. Try nursing immediately too.

7. BOYS – NO CIRCUMCISION.

8. BABY IS NOT TO LEAVE YOUR ROOM – Baby should be with mother at ALL times and stay at your side at ALL times. All hospital procedures must be done in room with you or dad. NO hospital formula is to be given. If for some reason you cannot breastfeed provide your own formula. Store bought has JUNK in it.

9. NO BATH – Vernix on baby…DO NOT WIPE OFF – this is a protective coating baby is born with to protect their skin from bacteria. It contains antimicrobial proteins that are active against Group B strep, E, Coli and other common perinatal pathogens. It is good to rub in the Vernix. Use a soft cloth or your hand to rub it in. Baby’s first bath can wait, bonding time with mom is more important and you can request this. A good towel rub is all that is needed to remove any Ammonitic fluid, blood, and meconium.

10. SOLID FOODS – None until at least 6 months old.

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from another source.