Thursday, May 14, 2026

The Toxic Truth About Tattoos

 

The tattoo trend started 20 years ago in America and Europe, and it has become a worldwide obsession. Thankfully, I’ve never gotten a tattoo and after reading this study I am happy I never did. If you are thinking about getting a tattoo, you may not even be aware that there are many health dangers to receiving a tattoo.

Tattoo inks contain a myriad of heavy metals. Red tattoo inks often contain mercury, and tattoos pierce the skin leaving the ink permanently embedded. FDA has not approved any tattoo pigments for injection into the skin. Tattoo parlors are regulated by the state and city, but the U.S. Food and Drug Administration (FDA) does not require manufacturers to release their ink’s ingredients; doing so could supposedly give away trade secrets. The lack of regulation is slightly unnerving considering that 36 percent of people ages 18-25 have tattoos, as do 40 percent of those 26-40 years old. That means approximately 45 million Americans have been inked, and one-third of those did so because it makes them feel “sexy.”

Many pigments used in tattoo inks are industrial-grade colors suitable for printer ink or automobile paint. The FDA’s website warns about tattoo ink possibly causing infections, allergic reactions, keloids (formation of a scar), granulomas (inflammation) and potential complications while receiving MRI’s.

The carrier solution used in tattoo inks contains harmful substances such as denatured alcohols, methanol, antifreeze, detergents, formaldehyde, and toxic aldehydes.

What’s more, the review found eight cases of malignant melanoma on the site of the tattoo. “Tattoo inks may contain carcinogens, but it’s unclear whether the reported cases of skin cancer are associated with tattoos or occurred coincidentally,” says Dr. Bäumler, whose study noted that this number is few in comparison to the many people who have tattoos. (In fact, 24% of the population is inked.)

An alarming research study recently published by Dr. Bob Haley and Dr. Paul Fischer at the University of Texas Southwestern Medical School in Dallas uncovered that the “innocent” commercial tattoo may be the number one distributor of hepatitis C. The study was published in the journal Medicine (Haley RW, Fischer RP, Commercial tattooing as a potentially source of hepatitis C infection, Medicine, March 2000;80:134-151).

Dr. Haley, a preventative medicine specialist and a former Center for Disease Control (CDC) infection control official, is exceptionally knowledgeable to prepare the study. Dr. Haley concludes, We found that commercially acquired tattoos accounted for more than twice as many hepatitis C infections as injection-drug use. This means it may have been the largest single contributor to the nationwide epidemic of this form of hepatitis.”

http://livingtraditionally.com/toxic-truth-tattoos/

MORE TATTOO INFO

Our bodies are to be the temple of the Holy Ghost, and we are not to treat them as we please. If we defile them, we will be naturally destroyed (1 Corinthians 3:16-17) (one of the ways we may defile our bodies is by what we eat and drink) (Daniel 1:8). We were bought with the blood of Jesus, therefore, our bodies are not our own, meaning we can't treat them any way we wish. (1 Corinthians 6:19-20).

As a result, we are not to tattoo our bodies (Leviticus 19:28) (if we have done this, just ask for forgiveness, but don't do it anymore (1 John 1:9) (Tattooing causes medical conditions as well. Were you aware that a large percent of those who get tattooed come down with Hepatitis C. HOW YOU MAY ASK? Because even though they change the needles, the ink is contaminated. It's like a back wash after doing a tattoo...the blood from the ink goes through the needle and some can get mixed into the ink inside the gun. A lot of people are unaware of this.

You see, you cannot separate God from true health & healing. It's true. God is the designer of our bodies. (Psalms 139:13-14/Hebrews 10:5 "a body has thou prepared me") And He knows what is best for us.

God is the manufacturer of every human body. And his manufacture's guide is the Bible, and mankind is not to live without it (Matthew 4:4). If they do, they will truly reap their own ways. (Proverbs 14:12; Galatians 6:7)

We are told that the Bible brings healing (Matthew 8:16) (I know of deadly cases that walked out of hospitals 100% healed after being read the Bible).

All throughout the Bible it tells us how to have great health. God wants us to have health in BODY, SOUL, & SPIRIT (1 Thessalonians 5:23) And according to WHO (World Health organization, this is what TRUE HEALTH IS) ...You see, most people are sick or dying from a sickness...And they that be whole need not a physician (Matthew 9:12) as Jesus tells us.

OTHER WAYS TO CAUSE US NOT TO BE WHOLE:
Some people feel that they can mark up the body with tattoos any way they want & pierce the body a little here and a little there.  But were you aware that if you pierce your body, your ear, navel, or anywhere for that matter, that it takes 1 yr. before you can give blood?  You have just poisoned the body.

The world knows that you have poisoned the body. The American Red Cross won't even take your blood. Why not? Because scientific research shows that when you put this ink on your body, it goes into the bloodstream & poisons the blood.  As a matter of fact, it is said, that in today's day, approximately 80% of those who get tattoos wind up getting Hepatitis C -- the main reason is not the needle, because they change the needle due to certain health laws in each city, but the backed up ink in the gun is used over & over & all it takes is one infected person with hepatitis c to cause the problem. 

THE BIBLE SAYS:

“Know ye not that your bodies are the temple of the Holy Ghost, which is in you, which ye have of God, and ye are not your own. For ye a are bought with a price: therefore glorify God in your body and in your spirit which are God’s (1 Corinthians 3:16-17)... WE ARE NOT AT LIBERTY TO TAKE ADVANTAGE OF GOD'S BODY.  God's people should not tattoo and pierce their bodies.  

NOW LET’S LOOK AT THE SIMPLICITY IN CLOTHING WORN BY GOD’S TRUE CHURCH REPRESENTED BY THE WOMAN IN CHAPTER 12

Rev 12:1 – And there appeared a great wonder in heaven; a woman clothed with the sun, and the moon under her feet, and upon her head a crown of twelve stars:

Note: You don’t see jewels, make-up, complex apparel, or tattoos on her forehead. (Rev 17:5).

Also read this:
Tattoo Ink Can Contain Cancer Causing Chemicals That Mutate In Sunlight Or Are So Small They Can Get Into Cells, Experts Warn

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Wednesday, May 13, 2026

Tampon Info


Many of today's feminine hygiene products are made primarily from rayon, viscose, and cellulose wood fluff pulp…not cotton — let alone organic cotton. Rayon and viscose present a potential danger in part because of their highly absorbent fibers. When used in tampons, these fibers can stick to your vaginal wall, and when you remove the tampon, the loosened fibers stay behind inside your body, thereby raising your risk of TSS.

Fortunately, there are safer alternatives, and since the FDA regulates tampon absorbency, all tampons on the market must meet the same absorption guidelines. According to Dr. Philip Tierno, a Clinical Professor of Microbiology and Pathology at NYU Medical Centre, 100 percent cotton tampons "consistently test under detectable levels for TSS toxins." Based on her own research, Andrea recommends the following brands of tampons and sanitary pads listed below. 


SAFER ALTERNATIVES
  • Natracare
  • Diva Cup
  • Seventh Generation Chlorine Free Organic Cotton Tampons
  • Glad Rags Organic Pads
  • 100% Organic Cotton Tampons

MORE INFO HERE:

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Tuesday, May 12, 2026

Tamarind

Tamarind is a type of tropical fruit that comes from the tamarind tree, native to Africa but it also grows in other tropical regions including India. The tamarind tree produces bean-like pods which contain seeds and a fibrous pulp. As these pods ripen, the pulp becomes paste-like and takes on a sweet-sour taste.
 
Healthful benefits and how to de-shell to make a paste for BBQ sauce. Tamarind is a fruit commonly used in Indian, Thai, Mexican cuisines. Believe it or not, it's used in many delicious BBQ sauces.
 
HEALTHFUL BENEFITS:
It's high in
A. Potassium
B. Vit c
C. Flavinoids
D. Fiber
E. Anti-oxidants
F. And all other types of minerals
 
IT'S USED FOR THE FOLLOWING AILMENTS:
1. Knee pain/arthritis
     A. May use topically as a paste, just add turmeric powder, and apply to area.
     B. To take by mouth – Dry and then grind the seeds. Take 1/2 t. in 1 cup water/2 x day.
 
THE FOLLOWING IS HELPED BY MAKING A DRINK WITH 1/2 TSP SEED POWDER/ OR JUICE.
2. Indigestion
3. Lower cholesterol/triglycerides/LDL
4. Increase HDL
5. Decreases inflammation
6. Relieves constipation (paste, powder in water, and/or juice)
7. Great for heart problems
8. Skin problems such as acne, blemishes, etc. (may apply the paste to the skin or apply the juice)
9. Great for eye drops (the juice)
10. Diarrhea (the paste or powder)
11. Helps fight colon cancer (all 3 ways)
12. Supports kidney health
13. Decreases blood sugar in diabetes
14. Heals wounds (paste, powder mixed with water, juice) (the leaves and bark are antiseptic as well)
15. Ulcers
16. Protects skin from U.V. Rays
17. Teeth (brush teeth with the seed powder)
18. Allergies
19. Asthma
20. Protects the liver (tea and juice)
 
TO MAKE A PASTE:
1. First thing is to remove the shells by hand. They break off easily
2. Be sure to remove the fibrous pieces as well
3. Place 10-11 pieces of tamarind fruit in bowl
4. Cover with 1 3/4 cup boiling water
5. Cover with towel
6. Let sit x 2 hours

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Monday, May 11, 2026

Tahini


WHAT IS TAHINI?
Tahini is a ground sesame seed paste, similar to peanut butter. It is a creamy, oily, and smooth nut butter rich in calcium. Look for tahini in a glass jar or a can, and sometimes in a powdered, dehydrated form in health food stores, or in the ethnic foods aisle of your regular grocery store. You can also find fresh tahini in the refrigerator section next to the hummus in larger well-stocked grocery stores.

NUTRITIONAL INFORMATION
Tahini is high in iron, an excellent source of copper, manganese and the amino acid methionine. Tahini is a source of the healthy fatty acids omega-3 and omega-6.

Be sure to buy your Tahini in a jar with natural oil separation visible at the top.

Tahini made from raw sesame seeds is lower in fat than tahini made from roasted seeds.
Tahini's relatively high levels of calcium and protein make it a useful addition to vegetarian and vegan diets, as well as any diet, when eaten in its unroasted form. Compared to peanut butter, tahini has higher levels of fiber and calcium and lower levels of sugar and saturated fats.

HEALTH BENEFITS OF TAHINI:
  1. It’s rich in minerals such as phosphorus, lecithin, magnesium, potassium and iron.
  2. It's a good source of Methionine, which aids in liver detoxification.
  3. It’s one of the best sources of calcium out there.
  4. It’s high in vitamin E and vitamins B1, B2, B3, B5 and B15.
  5. Helps to promote healthy cell growth.
  6. Prevent anemia.
  7. Helps to maintain healthy skin and muscle tone.
  8. It has 20% complete protein, making it a higher protein source than most nuts.
  9. It's easy for your body to digest because of its high alkaline mineral content, which is great for assisting in weight loss.
  10. It is high in unsaturated fat (good fat!)

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Sunday, May 10, 2026

The ABC's of Superfoods


WHAT IS A “SUPER FOOD”?
Well, the most important thing for everyone to know is that superfoods are easy to find in every local supermarket. They’re worth looking for!
 
These nutritional powerhouse foods are loaded with nutrients crucial to a healthy, long life. If you can include a variety of them in your diet, everyday, we promise they will change your life!
 
These foods were chosen because they contain high concentrations of crucial nutrients, as well as the fact that many of them are low in calories. Foods containing these nutrients have been proven to help prevent and, in some cases, reverse the well-known effects of aging, including cardiovascular disease, Type II Diabetes, hypertension and certain cancers.
 
https://superfoodsrx.com/the-superfoods/
 
ACAI is a little berry that is packed with antioxidants that help combat aging, amino acids for muscle regeneration and essential fatty acids, dietary fiber and phytosterols to help promote cardiovascular and digestive health.
 
The APPLE contains antioxidants, as well as fiber and potassium. The skin alone provides two to six times the antioxidant activity of the apple. Eating an apple is not only delicious, but heart-healthy too.
 
The AVOCADO has a very high amount of folate, potassium, vitamin E and magnesium. And it has healthy monounsaturated fat, oleic acid, which may help lower cholesterol.
 
Beans and lentils are a great alternative to meat. They don’t contain the fat that animal products have, but they do contain the protein. They also have fiber, vitamin B, iron, folate, potassium, magnesium, and many phytonutrients, a new and emerging superfood.
 
Blueberries are loaded with phytonutrients which help the body’s cells communicate with each other.
 
Broccoli is one of the best-selling vegetables in the United States. It boosts the immune system, helps lower the incidence of cataracts, supports cardiovascular health, builds bones and fights birth defects.
 
Garlic is rich in a sulfur-containing compound amino acid called allicin. It is formed when cloves are cut, crushed or chewed. Garlic also contains phosphorus, potassium, zinc, selenium, polyphenols, vitamin B6 and vitamin C.
 
HONEY is one of the oldest medicines, used to treat respiratory disease, ulcers, eczemas, psoriasis, and dandruff. Honey contains antioxidants from peptides, organic acids, and enzymes. It also contains salicylic acid, minerals, alpha-tocopherol and oligosaccharides which increase the number of good bacteria in the colon, help prevent constipation and help lower cholesterol. And, did you know that eating local honey can help alleviate seasonal allergy symptoms? Honey contains a bit of pollen from the plants that bees visit. If you eat honey that is made by bees in your area, the honey will often act as an immune booster, reducing your allergy symptoms to the local plants.
 
OLIVE OIL has heart-healthy effects with beneficial monounsaturated fat and vitamin E. Polyphenols also protect and preserve the vitamin E.
 
The POMEGRANATE is rich in potassium, vitamin C, polyphenols, and vitamin B6. It has potent anti-inflammatory phytochemcials and may lower blood pressure. It can also help prevent atherosclerosis.
 
The PUMPKIN is a fruit, not a vegetable. And, it is one of the most nutritionally valuable foods we have. It is high in fiber and low in calories.
 
Rice Bran is delicious and highly nutritious. The bran part of a rice grain contains proteins, minerals, vitamins and healthy plant-based fats. An emerging form, Stabilized Rice Bran, has all these wonderful things in it.
 
SPINACH is jam packed with nutrients! It contains iron, carotenoids, antioxidants, vitamin K, coenzyme Q10, B vitamins, minerals, chlorophyll, polyphenols, and plant-derived omega-3 fatty acids.
 
TEA (HERBAL ONLY) comes in many varieties. It helps to lower blood pressure, help prevent cancer and osteoporosis, lower risk for stroke, promote heart health, prevent wrinkles and skin cancer, and contribute to fluid needs.
 
Tomatoes, processed or not, are rich in vitamin A and potassium and low in calories.
 
WALNUTS – People have a predictable response when they learn that nuts are a SuperFood. Most say, “I can’t eat nuts: they’re too fattening. I can’t even have nuts in the house. If they are around, I eat them.” These responses are understandable; nuts are just plain delicious.
 
Certainly nuts are high in calories, but they have extraordinary health benefits and are an important addition to your diet. And we’ll give you some tips on how to enjoy them judiciously so you won’t get fat. First a simple fact: Eating a handful of nuts about five times a week will reduce your chances of getting a heart attack by at least 15 percent and possibly as much as 51 percent. That’s how powerful nuts are. 2
 
As a new nutritional era emerges that moves well beyond macronutrients like fat and protein and into the exciting world of phytonutrients, nutritionists are rediscovering these little nutrition powerhouses. We can safely say that nuts will play an important role in maximizing the human health span.
 
It’s a simple if astounding fact: people who eat nuts regularly can enjoy a significant reduction in their risk of developing coronary heart disease.
They’ll also reduce their risk of diabetes, cancer, and a host of other chronic ailments.

 

1. http://www.oprah.com/health/Acai-Dr-Perricones-No-1-Superfood#ixzz26Mg7Rc00
2. http://www.superfoodsrx.com/superfoods/walnuts/

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick accessuse this link: PayPal.Me/ReneeB

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Saturday, May 9, 2026

Super Flu Bomb


Useful For Covid-19, Flu, Cold, Fever, Chills, Nasal Congestion

TURMERIC – 6 inches (3 tablespoons powder)
GINGER – 6 inches (3 tablespoons powder) 
GARLIC – 10 cloves
ONIONS – 2 medium
LEMON – 12 tablespoons or 6 lemons squeezed
CAYENNE PEPPER – 1 teaspoon or 5 opened capsules (at least 90,000 heat units)
HONEY – 5 Tablespoons (do not use if diabetic)
WATER – 2 cups hot water
 

I also have recipes for under age 5, and 6-10 years... if you need it contact me.
 
PREPARATION:
• BLEND all ingredients thoroughly in 2 cups of HOT water in a blender.
• Next, cover and let it draw for 40 minutes.
• If you have Covid virus, consume 6 tablespoons every 15 minutes until symptoms break.
• If you have had the virus for more than a week, take 8 tablespoons every 15 minutes while symptoms last.
• Continue with 3 tablespoons three times daily for the next two weeks after symptoms stop.
• Keep excess mixture refrigerated and allow to cool before drinking.
As a preventative, take 3-4 tablespoons, two to three times daily.
 
The Super Flu Bomb can be made into a soup by adding potatoes and replacing the honey with salt.
 
Note: If you have Gastritis or Stomach Ulcers leave out the lemon and cayenne and boil the mixture for 5 minutes.
 
OTHER GUIDANCE
STEAM INHALATION
Get a basin of hot water, add 3 drops of eucalyptus oil, 3 drops of peppermint oil, and 5 drops of oregano oil into it. Cover your head with a sheet and inhale for 10- 20 minutes. Do this three times a day. Inhaling Peppermint oil increases the oxygen saturation level in the blood. If you cannot tolerate the essential oil then simply use plain hot water.
 
SWEAT SHEET
Take a dry sheet and drape it around your neck to cover the body. Sit in a chair in the sun for 30 to 40 minutes to sweat. Drink sips of water to keep hydrated. Afterward, dry your skin and rest.
 
HOT AND COLD CONTRAST SHOWER
To boost the immune system and relieve fever and chills, bathe in a very warm shower for 3 minutes, then switch from hot to ice cold for 30 seconds. Repeat three times, ending with cold. Dry your skin and rest for at least 30 minutes.
 
COVID-19 AND VARIANT STRAINS SUPPORT
Key items to use if you get the virus?
 
SUPER FLU BOMB – take 6 tablespoons every 15 minutes while you have symptoms, if you have had the virus for more than a week, take 8 tablespoons every 15 minutes

OREGANO OIL - 10 drops in 1 tablespoon of olive oil and take twice daily in the morning and evening.
 
CINCHONA BARK and WORMWOOD Tea Directions:
• Bring to boil 4-8 cups of water
• Add 1-2 tablespoons of Cinchona Bark and Wormwood Powder
• Boil for 15 minutes
• Next, draw for 40 minutes to 12 hours.
• Strain and drink ½ cup three times daily
• Repeat and drink for seven days.

Cinchona Bark (Grobe, 2021) and Wormwood (Zhou, 2021) are effective when used in combination or in isolation.

Zinc used with these items is found to be quite effective.
 
ZINC - 90-100 mg daily
 
VITAMIN D3 - 4000iu – 6000iu at the end of breakfast and lunch
 
VITAMIN C WITH BIOFLAVONOIDS - 2000mg – 4000mg three times daily
 
LIQUID VITAMIN B COMPLEX - use as directed daily
 
PROBIOTIC CAPSULES - 1 -2 capsules per meal daily
 
QUERCETIN CAPSULES - 500mg twice daily
 
Contact James Luke | +1 268-720-0418 or Dr. Natalie Nash | +1 868-724-4898 | www.nhtlh.com for more information or questions.

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Friday, May 8, 2026

Sunburn Healed Quickly


Heal a sunburn quickly with these three simple ingredients!
3-4 in piece off an Aloe Vera plant, sliced in half
1 T. coconut oil, in liquid form
½ - 1 t. honey

The amounts above will vary depending on how much you need to cover. This amount will cover the area that a tank top does not cover on your chest.

Rub Aloe Vera all over the burned area and let dry (30-90 sec), next take coconut oil and rub over burned area (over where the aloe was put). Next take the honey and rub into any areas that look more red or blistered. Then put an old tee shirt on and go to bed. Most if not all will be absorbed by morning. Take a warm wash cloth and wipe off any sticky spots. For maintenance continue the process the next night. Do this process until the burn is either gone or doing much better.

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