Monday, July 6, 2026

What Is Health Reform?


“The health reform is just what the name indicates it to be.” {8MR 172.1} 

THE HEALTH REFORM. 
December 10, 1871, I was again shown that the HEALTH REFORM IS one branch of the great work TO FIT A PEOPLE FOR THE COMING OF THE LORD. And it is as closely connected with the third angel's message as the hand is united to the body. The law of ten commandments has been lightly regarded by man. The Lord would not come to punish the transgressors of his law without first sending them a message of warning. The third angel proclaims the warning message. Had men ever been obedient to the law of ten commandments, carrying out in their lives the principles of these ten precepts, the curse of disease now flooding the world would not be.  {PH138 1.1}

Men and women cannot violate natural law in the indulgence of depraved appetite, and lustful passions, and not violate the law of God. Therefore God has permitted the light of health reform to shine upon us, that we may see our sin in violating the laws God has established in our being. All our enjoyments or sufferings may be traced to obedience or transgression of natural law. Our gracious Heavenly Father sees the deplorable condition of men while living in violation of the laws he has established. Many are doing this ignorantly, some knowingly. The Lord, in love and pity to the race, causes the light to shine upon health reform. He publishes his law, and the penalty that will follow the transgression of it, that all may learn, and be careful to live in harmony with natural law. He proclaims his law so distinct, and makes it so prominent, that it is like a city set on a hill. All accountable beings can understand his law if they will. Idiots will not be responsible.  {PH138 1.2}

 To make plain natural law, and urge the obedience of it, is the work that accompanies the third angel's message, to prepare a people for the coming of the Lord.  {PH138 2.1}

 Adam and Eve fell, through intemperate appetite. Christ came and withstood the fiercest temptation of Satan, and, in behalf of the race, he overcame appetite, showing that man may overcome. As Adam fell, through appetite, and lost blissful Eden, the children of Adam may, through Christ, overcome appetite, and through temperance in all things regain Eden.  {PH138 2.2} 

 Ignorance now is no excuse for the transgression of law. The light shineth clearly, and none need to be ignorant, for the great God himself is man's instructor. All are bound by the most sacred obligations to God to heed sound philosophy and genuine experience in reference to health reform which he is now giving them.  {PH138 2.3} 

 God designs the great subject of health reform shall be agitated, and the public mind deeply stirred to investigate, for it is impossible for men and women, with all their sinful, health-destroying, brain-enervating habits, to discern sacred truth, through which they are to be sanctified, refined, elevated, and made fit for the society of heavenly angels in the kingdom of glory.  {PH138 3.1} 

 The inhabitants of the Noachian world were destroyed, because they were corrupted through the indulgence of perverted appetite. Sodom and Gomorrah were destroyed through the gratification of unnatural appetite, which benumbed the intellect, and they could not discern the difference between the sacred claims of God and the clamor of appetite.

The latter enslaved them, and they became so ferocious and bold in their detestable abominations, God would not tolerate them upon the earth. God ascribes the wickedness of Babylon to her gluttony and drunkenness.  {PH138 3.2} 

 The apostle exhorts the church, “I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.” Man, then, can make the body unholy by sinful indulgences. If unholy, they are unfitted to be spiritual worshipers, and are not worthy of Heaven. If man will cherish the light God in mercy gives him upon health reform, he may be sanctified through the truth, and fitted for immortality. If he disregards light, and lives in violation of natural law, he must pay the penalty.  {PH138 3.3} 

 God created man perfect and holy. Man fell from his holy estate, because he transgressed God's law. Since the fall, there has been a rapid increase of disease, suffering, and death. Notwithstanding man has insulted his Creator, yet God's love is still extended to the race. And he permits light to shine, that man may see that, in order to live a perfect life, he must live in harmony with those natural laws which govern his being. Therefore, it is of the greatest importance that he have a knowledge of how to live, that his powers of body and mind may be exercised to the glory of God.  {PH138 4.1}  

 It is impossible for man to present his body a living sacrifice, holy and acceptable to God, while he is indulging in habits that are lessening physical, mental, and moral vigor, because it is customary for the world to do thus. The apostle adds, “And be not conformed to this world; but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect will of God.” Jesus, seated upon the Mount of Olives, gave instruction to his disciples, of the signs which should precede his coming. He says, “But as the days of Noe were, so shall also the coming of the Son of man be. For as in the days that were before the flood they were eating and drinking, marrying and giving in marriage, until the day that Noe entered into the ark, and knew not until the flood came, and took them all away; so shall also the coming of the Son of man be.”  {PH138 4.2} 

 The same sins exist in our day of carrying their eating and drinking to gluttony and drunkenness. The same sins exist in our day which brought the wrath of God upon the world in the days of Noah. Men and women now carry their eating and drinking to gluttony and drunkenness. This prevailing sin, of indulgence of perverted appetite, inflamed the passions of men in the days of Noah, and led to general corruption, until their violence and crimes reached to Heaven. And God washed the earth of its moral pollution by a flood.  {PH138 5.1} 

 The same sins of gluttony and drunkenness benumbed the moral sensibilities of the inhabitants of Sodom, so that crimes seemed to men and women of that wicked city to be their delight. Christ warns the world. He says, “Likewise, also, as it was in the days of Lot, they did eat, they drank, they bought, they sold, they planted, they builded. But the same day that Lot went out of Sodom it rained fire and brimstone from heaven and destroyed them all. Even thus shall it be in the day when the Son of man is revealed.”  {PH138 5.2} 

 Christ has left us here a most important lesson. He does not in his teaching encourage indolence. His example was the opposite of this. Christ was an earnest worker. His life was one of self-denial, diligence, perseverance, industry, and economy. He would lay before us the danger of making eating and drinking paramount. He reveals the result of giving up to indulgence of appetite. The moral powers are enfeebled, so that sin does not appear sinful. Crimes are winked at, and base passions control the minds, until general corruption roots out good principles and impulses, and God is blasphemed. All this is the result of eating and drinking to excess. This is the very condition of things he declares will exist at his second coming.  {PH138 6.1} 

 Will men and women be warned? Will they cherish the light? or will they become slaves to appetite and base passions? Christ presents to us something higher to toil for than merely what we shall eat, and what we shall drink, and wherewithal we shall be clothed. Eating and drinking and dressing are carried to such excess that they become crimes, and are one of the marked sins of the last days, and constitute a sign of Christ's soon coming. Time, money, and strength, which are the Lord's, that he has entrusted to us, are wasted in needless superfluities of dress, and luxuries for the perverted appetite, which lessen vitality, and bring suffering and decay. It is impossible to present to God our bodies a living sacrifice, when they are full of corruption and disease by our own sinful indulgence.  {PH138 6.2} 

 KNOWLEDGE IN REGARD TO HOW WE SHALL EAT, AND DRINK, AND DRESS, IN REFERENCE TO HEALTH, MUST BE GAINED. Sickness is caused by violating the laws of health. Therefore, sickness is the result of nature's violated law. Our first duty we owe to God, to ourselves, and our fellow-men, is to obey the laws of God, which include the laws of health. If we are sick, we impose a weary tax upon our friends, and unfit ourselves for discharging our duties to our families and to our neighbors. And when premature death is the result of our violation of nature's law, we bring sorrow and suffering to others. We deprive our neighbors of the help we ought to render them in living. Our families are robbed of the comfort and help we might render them, and God is robbed of the service he claims of us to advance his glory. Then, are we not transgressors of God's law in the worst sense?  {PH138 7.1} 

God, all pitiful, gracious, and tender, accepts the poor offering rendered to him from those who have injured their health by sinful indulgences, and when light has come, and convinced them of sin, and they have repented and sought pardon, God receives them. Oh! what tender mercy that he does not refuse the remnant of the abused life of the suffering, repenting sinner. In his gracious mercy, he saves these souls as by fire. But what an inferior, pitiful sacrifice at best, to offer to a pure and holy God. Noble faculties have been paralyzed by wrong habits of sinful indulgence. The aspirations are perverted, and the soul and body defaced.”  {PH138 7.2} 

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Sunday, July 5, 2026

What Is A Boil And What Are The Causes/Symptoms?

There are simple herbs and roots that every family may use for themselves, and need not call in a physician any sooner than they would call a lawyer.” – PH144 page 8

WHAT IS A BOIL AND WHAT ARE THE CAUSES/SYMPTOMS?
A boil or what is also known as a skin abscess is an infection of the skin. They are mainly caused by a bacteria (Staphylococcus) that enters the body through a cut or hair follicle, or due to blocked sweat glands. However, boils can also be linked to a poor immune system, medications that weaken the immune system, diabetes, chemotherapy, poor hygiene, friction from tight clothing, kidney failure, or even an ingrown hair. If you are wondering if you have a boil, look out for these following 3 symptoms:

1. A firm red bump.

2. Pus that drains from the bump that is either white, yellow tint, green, or a mixture of the three with blood.

3. Lastly, tenderness or swelling around the area of the bump.

WHAT IS A NATURAL REMEDY FOR BOILS?

The Lord has supplied many natural remedies for those who would solely rely upon His resources for healing. While there are many remedies for treating a boil, I have found that organic garlic and turmeric made into a paste, have been the most effective in treating boils.

Garlic contains a sulfur compound called allicin, which is a natural antibiotic. When crushed, garlic releases allicin allowing the garlic to then be used for the healing of infections and various diseases.

Turmeric, another powerful remedy, contains multiple healing properties, one of the main healing properties is carcumin. Carcumin, the active ingredient in turmeric is another natural antibiotic. Curcumin is well known for its effectiveness against bacteria, viruses, and even fungi.

To treat a boil at home, simply crush a clove of garlic, add 1/4 t. turmeric to the garlic, and a few drops of water until a paste is formed. Then, apply the paste mixture to the boil and put a bandage on top. This should be done twice a day. You will notice during the process that there is burning where the boil is located, this is a normal process as the boil begins to open and drain.

Continue this process until the boil has completely drained. It is also important to know that while a boil is not contagious, the bacteria that causes a boil is. You can prevent this bacteria from spreading by keeping proper hygiene and washing all clothing in hot water.

There are simple herbs that can be used for the recovery of the sick, whose effect upon the system is very different from that of those drugs that poison the blood and endanger life.” -MS 73. 1908 

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Saturday, July 4, 2026

What Does The Bible Say About Make Up?



Ezekiel 23: 40, 45 - And furthermore, that ye have sent for men to come from far, unto whom a messenger was sent; and, lo, they came: for whom thou didst wash thyself, paintedst thy eyes, and deckedst thyself with ornaments.

In the texts from Ezekiel above, makeup is judged as a connection to the manner of adultery. In other words, makeup is used to entice all who are in the view of those who wear it, whether or not it is your husband or wife. Many may not wear it for this purpose, but this is the nature of this type of adornment whether you are sincere or not.

In the Jeremiah text above, it is noted that makeup is used to “make thyself fair.” This denotes that it is about self, which is idolatry. God is more concerned with our characters than this type of adornment. See 1 Peter 3:3, 4. In the 2 Kings texts above is it noted that the wicked queen Jezebel adorned herself with makeup. Any sincere Christian woman would not want to imitate Jezebel’s example. It is also very unhealthy.

TO ALL WHO ARE SUPPORTING MAKE UP…Ladies may resort to COSMETICS to restore the tint of the complexion, but they cannot thus bring back the glow of healthful feelings to the heart. That which darkens and makes dingy the skin also clouds the spirits and destroys cheerfulness and peace of mind.”  --H. R. {HL 191.1}

Many are ignorantly injuring their health and endangering their lives by using COSMETICS. . . When they become heated. . . the poison is absorbed by the pores of the skin, and is thrown into the blood.Many lives have been sacrificed by this means alone.”  --H. R. {HL 189.2}

Ladies may resort to COSMETICS to restore the tint of the complexion, but they cannot thus bring back the glow of health.That which renders the skin dark and dingy, also clouds the spirits, and destroys cheerfulness and peace of mind. Every woman who values health should avoid hanging any weight upon the hips. The shoulders should sustain the weight of every article of clothing worn upon the person. This will go far to prevent the weaknesses which prevail among women to such an alarming extent.” {CTBH 88.3}

1. Makeup can also cause acne.

2. Certain oils in many cosmetics can cause or worsen acne.

3. Some people experience allergic reactions to common cosmetic-product ingredients.

4. Specific ingredients in make up results in swelling, itching, or blisters. Some of these types of reactions are most commonly caused by things like fragrances or preservatives in makeup.

5. Scientists have only "improved" upon all of the chemicals used in our beauty products, making the particles both smaller and stronger. This means they're more easily absorbed into the skin and past the protective layers that once served as a barrier to these toxins.

TALC - found in Makeup, eye shadow, and blush. It is known to act as a human carcinogen and has been directly linked to ovarian cancer. It can also, when inhaled, lead to the formation of lung tumors.Phthalates are a group of endocrine-disrupting chemicals that are found in cosmetics like nail polish and in synthetic fragrance—both perfumes and fragrance ingredients in other cosmetic products.

Phthalate exposure has been linked to early puberty in girls, a risk factor for later-life breast cancer. Some phthalates also act as weak estrogens in cell culture systems.

LEAD – Lead may be a contaminant in over 650 cosmetic products,including sunscreens, foundation, nail colors, LIPSTICKS. Lead is a proven neurotoxin, linked to learning, language and behavioral problems. It has also been linked to miscarriage, reduced fertility in men and women, and delays in puberty onset in girls.

Jeremiah 4:30 – “And when thou art spoiled, what wilt thou do? Though thou clothest thyself with crimson, though thou deckest thee with ornaments of gold, though thou rentest thy face with painting, in vain shalt thou make thyself fair; thy lovers will despise thee, they will seek thy life.”  

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Friday, July 3, 2026

What Are The Health Benefits Of Paragis?


Paragis is widely used in Africa as an alternative medicine to different kinds of illnesses.
  • Aeta people from Porac, Pampanga used burnt dried leaves of Paragis as a repellent against insects.
  • Leaves of Paragis contain silicon monoxide, calcium oxide, and chlorine.
  • Dried leaves contain protein.
  • Many declared it to be anti-inflammatory, a natural antihistamine, a natural diuretic, antidiabetic, an effective anti-oxidant and has cytotoxic properties.
 
Parts Of Paragis That Can Be Used As An Herbal Medicine
Leaves - Drinking boiled leaves of Paragis or making a Paragis Tea will ease several pains and illnesses. You can also patch the minced or pulverized leaves on some conditions.
 
Stems
Boil the stem with leaves to achieve more effective results.
 
Roots
Drinking boiled roots can also cure several illnesses.
 
Health Conditions That Can Be Cured by Paragis
Cancer
Because of this plant’s antioxidant properties, this can lower the risk of growing cancer cell in your body.
 
Ovarian Cyst and Myoma
Patients with ovarian cyst conditions have proven that drinking Paragis tea in a daily basis has made the cyst completely disappear.
 
Kidney Problems
Paragis is a natural diuretic which increases the amount of water in our body and expells salt as urine.
 
Arthritis
Heat pounded leaves mixed with scraped coconut. Patch and bandage on the affected area.
 
Diabetes
Drink Paragis tea regularly and say goodbye to diabetes.
 
Wounds
Apply decoction to wound to stop the bleeding.
 
Parasitism
Paragis is a strong laxative that can flush out worms and parasites from your stomach.
 
Urinary Tract Infection
You may stop taking antibiotics and start drinking boiled leaves to immediately cure UTI
 
Hypertension
Lower the risk of high blood pressure by drinking boiled leaves and stems of Paragis.
 
Fever
You won’t be needing any medication to reduce your temperature. Just drink boiled roots of Paragis for faster and more effective results.
 
Sprain (Pilay)
To have an instant relief from a sprain, patch some minced leaves on the affected area.
 
Dandruff
Reduce the appearance of dandruff. Mix minced leaves and stems with coconut oil. Use it as a shampoo and gently massage it on your scalp. It can also stop hair fall and help your hair grow back to its original thickness.
 
Dysentery
This is a type of gastroenteritis that results in diarrhea with blood. Drink boiled roots of Paragis to ease this alarming condition.
 
Other Illnesses that Can Be Cured By Paragis:
  • Asthma
  • Hemoptysis
  • Bladder Disorders
  • Liver Problems
  • Jaundice
  • Malaria
  • Infertility in Women
  • Epilepsy
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Thursday, July 2, 2026

What Are Chia Seeds?


Chia Seeds are edible 2-3mm oblong seeds that come from a desert plant salvia hispanica. The seeds are black, dark brown and white in color, tiny and have a mild nutty flavor. There are also the red variety but the former is preferred.
 
Chia seeds are unprocessed and can easily be absorbed by the body. They are becoming better known for their excellent source of healthy omega-3 fatty acids and is a great source of digestible protein compared to protein from animal meat. Chia seeds are very versatile and you can put them in almost any food.
 
NUTRITIONAL BENEFITS
Chia seeds are very low in sodium and cholesterol and an excellent source of calcium and phosphorus. They have very high content of omega-3 fatty acids, fiber and antioxidants which are beneficial for overall health. An important omega-3 fatty acid in chia is alpha-linoleic acid (ALA) that is anti-inflammatory. In the micro-nutrients department, chia seeds are rich with the B vitamins, C, D and E and having
minerals such as calcium, phosphorus, iron, magnesium, manganese, potassium, and zinc.

 
HEALTH BENEFITS
Anti-cancer: The high antioxidant content of Chia neutralizes free radicals that can cause damage to molecules in cells and contributes to ageing and diseases like cancer.
 
Bone Health: Chia seeds are extremely high in calcium, magnesium, manganese, phosphorus and protein that makes it beneficial for strengthening bones, teeth and nails.
 
Brain Health: The rich omega-3 fatty acids are helpful for maintaining brain health. It helps reduce brain inflammation, nourish and reconnect neurons, thus increasing brain performance, preventing brain deterioration and brain fog.
 
Diabetes: Individuals with blood sugar issues may benefit from including chia seeds in their diet for their rich fiber that may also help lower blood sugar, risks of heart disease and stroke.

Fiber: One of the main reasons for eating chia seeds is for its rich fiber. One serving of about 30 grams (approximately one ounce) of chia seeds may meet a third of the RDA for an adult. Eating fiber daily will gradually improve digestive health.
 
Heart health: These seeds can reduce the risk of a fatal cardiac arrhythmia or heart attack because they contain healthy fats such as omega-3 and omega-6 that are not synthesized naturally by the body.
 
Weight Loss: All of the fiber in chia seeds can absorb up to 10-12 times its weight in water, it becomes a gel-like substance and expands in your stomach which can enhance fullness, slow absorption of your food and help you eat less calories. The rich protein content can also help reduce appetite and food intake.
 
CONSUMPTION TIPS
The recommended consumption of chia seeds is about 2 tablespoons a day. They can be eaten raw, soaked in water or juice, added to baked goods, soups, puddings, or vegetable dishes.

Chia seeds absorb both water and fat. When added to water, they can expand up to 30x their own weight. It is recommended to soak them for about 10-15 minute and have them fully expand before consuming.

Eating them dry will have the chia seeds absorb moisture from your intestines instead, and may cause dehydration or constipation, and in some cases may even cause choking.
 
Store chia seeds in an airtight container in a cool and dark place to prevent it turning rancid.
 
http://juicing-for-health.com/health-benefits-of-chia-seeds

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Wednesday, July 1, 2026

What About Vitamin B12?

 













WHAT ABOUT B12 FOR VEGANS?  DO VEGANS NEED A B12 SHOT?

One of the many delusions being taught today is that the diet of a strict vegetarian does not provide B-12.

Medical Science is now showing otherwise. It is not really true that no one food has B12, as aloe vera contains it. Another thing, when you wake up in the morning Vitamin B12 is in your mouth so do NOT brush your teeth and spit it out. Drink water and swallow. Also, if we eat from all 4 food groups every day, our bodies will make its own B12. Plant based eaters do not require as much vitamin B-12 as meat eaters do. http://www.ucheepines.org/a-discussion-of-vitamin-b12

Please ask for the following documents:

‘Supplementation: Is it Necessary?

              And

‘What to Eat For Two and Three Meals’                              

In grains, fruits, vegetables, and (nuts) are to be found ALL the food elements that we need...”  {CD 92.2}

The grains with fruits, (nuts) and vegetables, contain all the nutritive properties necessary to make good blood.”  {MH 316.2}

This would include vitamin B-12. CAUTION TO THOSE WHO HAVE HAD THEIR TONSILS REMOVED: It’s harder for the body to make its own B12 when the tonsils have been removed, but it can still be done…just eat from the 4 food groups and get your levels tested.

THE TREATMENT FOR B-12 DEFICIENCY:

  • Fill out a complete Lifestyle Assessment Form for me
  • Read my blog “What to Eat for Two and Three Meals”
  • Pray
  • Read all the documents to know how to reverse disease properly/according to the Spirit of Prophecy
  • Ask for them if you don’t have them or don’t know what they are
  • Go on the Two Month Program
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