1. Eating PROCESSED MEAT increases the risk of death from HEART DISEASE by 72 percent.
2. Animal products contain bad CHOLESTEROL, which can lead to heart disease, America's leading killer, whereas a vegan DIET is cholesterol-free!
3. Men who eat 2.5 eggs or more a week have an 81 percent greater chance of developing lethal PROSTATE CANCER. You have an 85% increase of getting heart disease by eating eggs. Just ONE egg per day causes inflammation in the body for 30 days. Also, it increases heart disease 6-40 %...and Diabetes 239%. There are 8,000 holes in an egg shell for bacteria, etc. to get in there and then you eat it when you eat the egg.
3. Men who eat 2.5 eggs or more a week have an 81 percent greater chance of developing lethal PROSTATE CANCER. You have an 85% increase of getting heart disease by eating eggs. Just ONE egg per day causes inflammation in the body for 30 days. Also, it increases heart disease 6-40 %...and Diabetes 239%. There are 8,000 holes in an egg shell for bacteria, etc. to get in there and then you eat it when you eat the egg.
4. People who regularly eat processed or red meat are up to 50 percent more likely to develop colon cancer, the second most common cancer worldwide, than individuals who avoid these foods altogether.
5. Vegans have 34 percent fewer incidences of female-specific CANCERS, like breast, cervical and ovarian cancer.
6. Dairy consumption can trigger acne.
7. Contrary to The Dairy Council's mantra: Cow's milk DOES NOT “do a body good.” In fact, it can leech calcium from your bones.
8. About 60 percent of adults can't DIGEST milk... and humans are the only animals to drink another animal's milk and to drink milk as adults!
9. Kale contains more calcium per calorie than milk -- 90 grams per serving -- and is better absorbed. See kale salad!
5. Vegans have 34 percent fewer incidences of female-specific CANCERS, like breast, cervical and ovarian cancer.
6. Dairy consumption can trigger acne.
7. Contrary to The Dairy Council's mantra: Cow's milk DOES NOT “do a body good.” In fact, it can leech calcium from your bones.
8. About 60 percent of adults can't DIGEST milk... and humans are the only animals to drink another animal's milk and to drink milk as adults!
9. Kale contains more calcium per calorie than milk -- 90 grams per serving -- and is better absorbed. See kale salad!
10. Vegans have lower rates of obesity and weigh 5 to 20 pounds less than meat eaters.
11. One in three American children is overweight or obese. A VEGAN DIET, high in fiber, low in fat, CHOLESTEROL free, and rich with vitamins and minerals, is an excellent choice for children.
12. A vegan diet has been shown to help treat Type 2 Diabetes for many diagnosed with the disease.
13. Our daily protein requirement can easily be met with high protein legumes, nuts, seeds, grains and even leafy vegetables. Consider that many of top vegan athletes, among them tennis champion Serena Williams, the world's strongest man Patrik Baboumian, MMA fighter Mac Danzig, triathlete Brendan Brazier, and NFL fullback Tony Fiametta are clearly getting all the protein they need!
14. A study led by Dean Ornish, M.D., SHOWED telomeres, DNA-protein complexes that are markers of health and longevity, were elongated among men who adopted a low-fat, plant-based diet.
11. One in three American children is overweight or obese. A VEGAN DIET, high in fiber, low in fat, CHOLESTEROL free, and rich with vitamins and minerals, is an excellent choice for children.
12. A vegan diet has been shown to help treat Type 2 Diabetes for many diagnosed with the disease.
13. Our daily protein requirement can easily be met with high protein legumes, nuts, seeds, grains and even leafy vegetables. Consider that many of top vegan athletes, among them tennis champion Serena Williams, the world's strongest man Patrik Baboumian, MMA fighter Mac Danzig, triathlete Brendan Brazier, and NFL fullback Tony Fiametta are clearly getting all the protein they need!
14. A study led by Dean Ornish, M.D., SHOWED telomeres, DNA-protein complexes that are markers of health and longevity, were elongated among men who adopted a low-fat, plant-based diet.
15. Omega-3 FATTY ACIDS are good for you and are plentiful in plant sources such as flax seeds.
16. Worried about B-12 in a vegan diet? We are told… “All the elements of nutrition are contained in the fruits, vegetables, and grains.” --R. and H., 1883, No. 19. {HL 78.4}
17. Vegans have lower incidences of anxiety and depression than meat eaters.
18. There is a strong correlation between Alzheimer's disease and the consumption of meat and dairy.
19. ANTIBIOTICS used on factory farmed animals are creating life threatening “superbugs.” About 80 percent of U.S. ANTIBIOTICS are used to keep farmed animals alive in crowded filthy conditions. Bacteria are evolving to resist these antibiotics, leading to new antibiotic-resistant infections. The Centers for Disease Control (CDC) estimates that 2 million people get sick and at least 23,000 die as a result.
20. Pig poop! The USDA is piloting a program at pig slaughterhouses that speeds up kill lines by 20 percent while halving the number of inspectors. The result?Whole chunks of feces made it to the end of the processing line before being caught by inspectors. The USDA, Big Ag, powerful lobbies like The Dairy Council and their friends in Congress have duped the American public for decades. MILK DOES NOT “DO A BODY GOOD,” nor should beef be “what's for dinner.” THE CONSUMPTION OF ANIMAL PRODUCTS IS MAKING PEOPLE SICK AND OBESE, and subjecting 150 billion individual beings (animals) every single year to terror, torture, and suffering.
HERE’S ARE SOME PRACTICAL TAKEAWAYS:
The first ever recorded diet for human kind is found in the Bible, “And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat; thou shalt eat the herb of the field;” Genesis 1:29;3:18
Here we find, nuts fruits, grains, legumes and vegetables: these are real foods to put into the body. These foods will purify the blood, cleanses the system and thus your mind will be clearer.
Proverbs 18:21 – “Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof.”
What we consume everyday has the power to kill us or allow us to live, hence you might not die instantly however it is a painful death to die with diseased body.
Leviticus 17:11 – “For the life of the flesh is in the blood:”
The life of the flesh or the body is in the blood, even the Blood of Jesus Christ that is able to redeem us from all filthiness of the flesh, even from our nutritional bad habit that can lead us to an early grave.
1 Corinthians 6:19 – “What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?”
As Christ precious positions we are to keep our bodies clean, that we may be a clear channel by which He is able to implant His character of perfection. Only as we behold the Lamb of God can we find strength sufficient to brake the shackles of sinful habits of life.
2 Corinthians 7:1 – “Having therefore these promises, dearly beloved, let us cleanse ourselves from all filthiness of the flesh and spirit, perfecting holiness in the fear of God.”
Will you claim these promises as your own, from the Creator who made you?
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