Health Benefits Of Jackfruit

Strengthen Immune System

Jackfruit is an excellent source of vitamin C, a powerful nutrient which helps protect against viral and bacterial infections. Vitamin C helps to strengthen the immune system function by supporting the white blood cells function. One cup of jackfruit can supply the body a very good amount of this powerful antioxidant.

Protect against Cancer
In addition to containing vitamin C, jackfruit is also rich in phytonutrients such as lignans, isoflavones and saponins which have anti-cancer and anti-aging properties. These phytonutrients may help eliminate cancer-causing free radicals from the body and slow the degeneration of cells that can lead to degenerative diseases.

Aids in healthy digestion
Jackfruit is also known to contain anti-ulcer properties which help cure ulcers and digestive disorders. In addition, the present of high fiber in the jackfruit prevents constipation and helps in smooth bowel movements. These fibers also offer protection against colon mucous membrane by removing the driving away the carcinogenic chemicals from the large intestine (colon).

Maintain a Healthy Eye and Skin
Jackfruit contains vitamin A, a powerful nutrient which known to maintain a healthy eye and skin. It also helps prevent vision-related problems such as macular degeneration and night blindness.

Boost Energy
Jackfruit is considered as an energy generating fruit due to the presence of simple sugars like fructose and sucrose which give you an almost immediate energy boost. Although Jackfruit is energy rich fruit but it contains no saturated fats or cholesterol making it one of healthy fruit to savor!

Lower High Blood Pressure
Potassium contain in Jackfruit has been found to be helpful in the lowering of blood pressure and thus reducing the risk of heart attack as well as stroke.

Control Asthma
The root of Jackfruit has been found to help those who suffer from asthma. Boiling the jackfruit root and its extract has been found to control asthma.

Strengthen the Bone
Jackfruit is rich in magnesium, a nutrient which important in the absorption of calcium and work with calcium to help strengthen the bone and prevent bone related disorders such as osteoporosis.

Prevent Anemia
Jackfruit also contains iron which helps to prevent anemia and also helps in proper blood circulation in our body.

Maintain a Healthy Thyroid
Copper plays an important role in the thyroid metabolism, especially in hormone production and absorption and Jackfruit is loaded with this important micromineral.

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Is Using Marijuana A Sin? The Bible Gives Us The Answers!

Gen. 1: 29 – And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. (food) so we are to eat the herb and not smoke the herb…not saying to go make brownies either!!!

Gen. 3:17 – And unto Adam he said, Because thou hast hearkened unto the voice of thy wife, and hast eaten of the tree, of which I commanded thee, saying, Thou shalt not eat of it: cursed is the ground for thy sake; in sorrow shalt thou eat of it all the days of thy life;

Adam sinned and the ground was cursed…including the plant life….that is why there is poison oak, ivy etc. Marijuana came into existence same way!!! Just like poisonous snakes and spiders…it came because of sin!!!

Psa. 103:5 – Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagles.

THC in marijuana is a chemical and when it combines with things in the brain it causes aging and ppl look older than they really are and so it is not renewing your youth and makes you age quicker.

Marijuana may have good qualities but the bad outweighs the good…..his uncle was a pothead and died from cancer!!!

Most ppl who justify using it for medical reasons are using it to get high!!!

2 Tim. 3:5 – Having a form of godliness, but denying the power thereof: from such turn away.

Loving your own pleasures is not a form of godliness!!!

1 Pet. 5: 8 – Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:

When smoking pot, you are NOT sober…when your mind is inebriated you are subject to demonic possession!!!

Damages the brain and messes up your blood.

Psa. 139:16 – Thine eyes did see my substance, yet being unperfect; and in thy book, all my members were written, which in continuance were fashioned when as yet there was none of them.

God knew the state of your body when He created you…..when you do drugs it messes with your brain, liver, and lungs.

God knows how we treat our bodies and He never intended for us to get high. He wants us to be sober and vigilant!!!

2 Cor. 5:10 –  For we must all appear before the judgment seat of Christ; that every one may receive the things done in his body, according to that he hath done, whether it be good or bad.

We are going to have to stand before the judgment seat according to what we did to our bodies!!! So take care of your body to the glory of God!

1 Cor. 3:17 – If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are.

If smoking pot you are ruining your body and then you are defiling it and will be destroyed!!!

Is pumping that joint worth eternal life?

1 Cor. 6: 20 – For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.

We have to take care of our body and if getting high on drugs then we are not taking care of our body!!!

Are you going to do what God wants or what you want?

Is getting high that important to you?????

Marijuana IS ADDICTING!!!! If you say you are not you are lying to yourself! Try quitting for a week, a month and you will know.

1 Cor. 10:31 – Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.

If you are getting high you are sinning!!! You are giving glory to Satan, not God!!!

If you want to keep getting high and messing up your brain and even getting sclerosis on your liver keep it up! So does smoking, cocaine, meth, caffeine, and all drugs!!!

It is not your body, it's God and He cares if you take care of it.

Smoking marijuana is SIN!!!

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Got info from another source.

Is Carrageenan Natural?

Carrageenan is a common food additive that is derived from specific types of red seaweeds, which are then processed with alkali. This processed substance is distributed widely and used as a “natural” food ingredient. It’s why you’ll find it listed as an ingredient in a number of natural and organic foods. 

Carrageenan is found in all corners of our processed food industry. It serves as a substitute for fat, and to thicken nonfat or low-fat foods or dairy replacements. It recreates a fatty “mouthfeel” in products such as low-fat or nonfat dairy (e.g., low-fat cottage cheese, low-fat sour cream) and vegetable-based dairy substitutes (e.g., soymilk, coconut milk).

Carrageenan is used as a stabilizer for beverages that separate, and otherwise must be must be stirred or shaken before use to redistribute the particles. Addition of carrageenan allows beverages like chocolate milk or nutritional shakes to be consumed without first shaking or stirring. But with the serious health risks connected with carrageenan, shaking and stirring your food before consuming hardly seem like difficult tasks.

Carrageenan is also used in meats, especially deli meat and prepared chicken. It is sometimes injected as a brine in pre-cooked poultry to improve tenderness and maintain juiciness. It is added to low-sodium or low-fat deli meat (e.g. sliced turkey) as a binder. It is found in many processed foods, even some certified organic frozen pizzas and nutrition bars. And many varieties of canned pet food contain carrageenan as well.

Although carrageenan is derived from a natural substance, it’s important to keep in mind that not all natural substances are safe. Many species of plants and seaweed contain substances that are very potent, either as medicine or poison. Other “natural” materials with powerful effects on the human body include tobacco, poison ivy, and rhubarb leaves, which are poisonous. You wouldn’t rub poison ivy all over you just because it’s natural, right?

When processed with acid instead of alkali, carrageenan is degraded to a low molecular weight called “degraded carrageenan” or poligeenan. In fact, degraded carrageenan is such a potent inflammatory agent that scientists routinely use it to induce inflammation and other disease in laboratory animals, so as to test anti-inflammation drugs and other pharmaceuticals on them.

Degraded carrageenan is not allowed in food, but scientists have raised concerns for decades that the use of food grade (undegraded) carrageenan also causes harm. A convincing body of scientific literature shows the negative effects caused by food-grade carrageenan. Moreover, scientists are concerned that the acid environment of the stomach may even “degrade” food grade carrageenan on its own once it enters the digestive system, thus exposing the intestines to this potent and widely recognized carcinogen.

It’s been scientifically proven that carrageenan has a unique chemical structure that leads to prolonged inflammation and other negative health effects. Its effect on the body is similar to the effect of certain pathogenic bacteria such as Salmonella, which are also technically “natural.” The health impacts of consuming food-grade carrageenan are well documented in scientific literature dating back to the late 1960s. Researchers found a link between the type of carrageenan used in food to gastrointestinal disease in laboratory animals, including ulcerative colitis–like disease, intestinal lesions, and colon cancer.

In 1981, two researchers conducted a literature review of the science published since the late 1960's and raised concerns about the widespread use of carrageenan in our food supply. The researchers wrote in the journal Cancer Detection and Prevention:

“Undegraded carrageenan is still widely used throughout the world as a food additive. Its harmful effects in animals are almost certainly associated with its degradation during passage through the gastrointestinal tract. There is a need for extreme caution in the use of carrageenan or carrageenan-like products as food additives in our diet.”

Though carrageenan adds no nutritional value or flavor to foods or beverages, the food industry still uses it in a wide variety of applications where it’s not necessarily needed.

Researchers concerned with the effects of carrageenan in the diet have also used undegraded, food-grade carrageenan to investigate potentially harmful effects. When the carrageenan manufacturers’ trade group tested 12 samples of food-grade carrageenan, it found every sample was considered contaminated with degraded carrageenan (classified as a “possible human carcinogen”) by at least one of the testing laboratories.

Food processors have an ethical obligation to their customers to take these test results seriously. Their claims that food-grade carrageenan is safe cannot be backed by recent scientific studies and other test results.

So, the question at this point still is whether or not carrageenan is “natural.” Do we define natural as anything occurring in nature—which would in essence be everything on the planet—or do we define it as minimally or completely unprocessed? What about safe? Should natural mean safe?

While those are questions still to be answered, what we do know is this: It certainly seems unnatural to add harmful ingredients to our food no matter where they come from originally.

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Got info from: http://www.cornucopia.org/2014/01/carrageenan-natural/

Irradiation In The United States

THE FDA HAS APPROVED A VARIETY OF FOODS FOR IRRADIATION IN THE UNITED STATES INCLUDING:

• Beef and Pork
• Crustaceans (e.g., lobster, shrimp, and crab)
• Fresh Fruits and Vegetables
• Lettuce and Spinach
• Poultry
• Seeds for Sprouting (e.g., for alfalfa sprouts)
• Shell Eggs
• Shellfish - Molluscan (e.g., oysters, clams, mussels, and scallops)
• Spices and Seasonings

HOW WILL I KNOW IF MY FOOD HAS BEEN IRRADIATED?

The FDA requires that irradiated foods bear the international symbol for irradiation. Look for the Radura symbol along with the statement “Treated with radiation” or “Treated by irradiation” on the food label. Bulk foods, such as fruits and vegetables, are required to be individually labeled or to have a label next to the sale container. The FDA does not require that individual ingredients in multi-ingredient foods (e.g., spices) be labeled.  It is important to remember that irradiation is not a replacement for proper food handling practices by producers, processors, and consumers. Irradiated foods need to be stored, handled, and cooked in the same way as non-irradiated foods, because they could still become contaminated with disease-causing organisms after irradiation if the rules of basic food safety are not followed.

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Inflammation Reducer

Recipe to help reduce inflammation:

• 1 c. water
• 3 T. charcoal
• 3 T. flax seeds

Bring water to boil and add flax seeds and charcoal, stir well, let cook and it will thicken.
 
Use ¼ " thick on paper towel and then wet it and put on area you want to treat.

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Got info from Dr. John Clark.

Infant Formula Homemade And How Often To Feed

Sister White supported and endorsed Dr. Merritt Kellogg. He has a book titled, 'Hygienic Family Physician' which teaches us many things; but today I am sharing what he says regarding feeding an infant and how to make your own formula.

He gives a formula on page 13.  He even says a baby under 2 months should not be fed more frequently than every 3 hours, an only once in the night.

At 2-6 months old, a baby should be fed every 3.5-4 hours and if of fair health, no night feeding.

He then goes on to say:

The food of the infant should be its mother's milk, but if this is not to be had, cow's milk should be substituted for it. (that was in their day when cows were still okay to use, but of course not our day)

He then goes on to say, if the right kind of milk cannot be obtained, gruel may be made that will be as good as cow's milk, if not better.

Take powdered barley (it may be grounded in a coffee grinder) 1 tsp. to a gill (1/2 cup approx.) of water, and boil it x 15-20 minutes. Strain through a fine sieve or strainer, and add a very little sugar (raw)

Give this to the child blood warm in a nursing bottle, keeping the bottle an mouthpiece in water, when not in use, to keep them sweet and clean.

For infants under 6 months old, this diet will be found better than a diet of cow's milk.

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Got info from MMT classes.

Incredible Uses for Honey

1. Antibacterial and antifungal properties.
   
2. Provides minerals, vitamins, antioxidants.
3. Strengthens immunity.
4. Honey also has its effect on weight loss which makes me mostly excited! Simply drink warm water with lemon and honey on an empty stomach.
5. Did you know that though honey has more calories than sugar, honey when consumed with warm water helps in digesting the fat stored in your body?
6. Promotes the growth of good bacteria in the intestine.
   
7. Boosts energy and reduces fatigue.
   
8. Relieves a sore throat.
   
9. Prevents heart disease by improving blood flow.
   
10. Soothes burns, disinfects wounds. Garlic honey, which is just a mixture of honey and garlic, can be applied directly to infected wounds to clean the area.
    
11. Reduces inflammation and pain.
    
12. Alkalizes body’s pH.
    
13. Contains phytonutrients, which possess cancer-preventing and anti-tumor properties.
    
14. Helps with indigestion and acid reflux.
    
15. Destroys bacteria causing acne.
    
16. Prevents low white blood cell count.
    
17. Counters pollen allergies. Take a teaspoon of honey a couple of times a day starting a few months prior to allergy season.
    
18. Flushes parasites from liver and colon.
    
19. A salve made of honey can be applied to eczema.
    
20. Reduces ulcers and other gastrointestinal disorders
    
21. Honey helps build stamina in athletes.
    
22. Honey and cinnamon can help with Arthritis. Mix one part honey with two parts of lukewarm water and a teaspoon of cinnamon. Massage the mixture on the itching part of the body.
    
23. Helps with scalp problems and dandruff.
    
24. Helps with anxiety.
    
25. Reduces metabolic stress.
    
26. Helps clear your sinuses. To clear your sinuses, take a mixture of 1 teaspoon each of fresh ginger juice and honey two or three times a day.
    
27. Cures toothache. Make a paste of honey and cinnamon and apply on the aching tooth.
    
28. Moisturizes skin. Mix a dollop of honey and two tablespoons of warm water and massage the mixture into your skin.
    
29. Relieves morning sickness.
    
30. Helps with hiccups.
    
31. Reduces hay fever. Take a tablespoon of honey in the morning.
    
32. Helps with tension headaches. Simply sip on a ½ glass of warm water with a couple of added teaspoons of honey.
    
33. Helps with pink eye. Place a teaspoon of honey with a cup of water and heat just enough to melt the honey. Let cool and use an eye dropper drop the mixture in the infected eye.
    
34. Leg cramps. Take 2 T. lemon juice and 1 T. honey each evening before bed.
    
35. Reduces cholesterol. Mix two tablespoons of honey and three tablespoons of cinnamon in 16 ounces of tea.
    
36. Helps with bad breath. Mix one teaspoon of honey and cinnamon in hot water.
    
37. Soften hard water, just add honey to bath water. 
    

Buy honey from your local farmers market, Trader Joe’s or local honey farm. The locally grown honey from the area you live is more beneficial as it possesses the immune stimulating properties needed for your body to adapt to its environment. The best part about it, you don’t have to sacrifice the taste of sweetness by using sugar substitutes, but can actually enjoy eating what you like and be healthy at the same time!!!

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from another source.