Renee’s Ravishing Recipes And Health Facts
Tuesday, April 14, 2026
POLIO – Info From The V a c c i n a t i o n Crisis
Monday, April 13, 2026
Health Benefits of Pink Himalayan Salt
The ancients understood just how powerful and potent this mineral truly was and knew – immediately – that it was far different from the typical salts that they were cultivating from mines or from the ocean.
Himalayan crystal salt is far superior to traditional iodized salt. Himalayan salt is many years old and pure, untouched by many of the toxins and pollutants that pervade other forms of ocean salt.
Health Benefits
- Help to Create an electrolyte balance.
- Increases hydration.
- Dissolve and eliminate sediment to remove toxins.
- Controlling the water levels within the body, regulating them for proper functioning.
- stable pH balance in the cells, including the brain.
- Encouraging excellent blood sugar health.
- Aiding in reducing the common signs of aging.
- Promoting cellular hydroelectric energy creation.
- Prevent muscle cramping.
- Aid in proper metabolism functioning.
- Strengthen bones.
- Help to Lower blood pressure.
- Absorb intestines nutrients .
- Prevent goiters.
- Supporting healthy respiratory function.
- Lowering incidence of sinus problems, and promoting over-all sinus health.
- Reducing cramps.
- Increasing bone strength.
- Naturally promoting healthy sleep patterns.
- Creating a healthy libido.
- Promoting the increased absorption capacities of food elements within the intestinal tract.
- Regulate water content both inside and outside of cells.
- Balance pH (alkaline/acidity)and help to reduce acid reflux.
- Promotes kidney and gall bladder health when compared to common chemically-treated salt.
The Many Uses of Pink Salt
Cooking and Curing – Use pre-ground salt or grinders like any other salt.
Salt Slabs – Used as serving platters, the slabs will impart an enhanced salt taste and mineral content.
Chilled: Decorate with fruits or vegetables.
Frozen: Present cold desserts and even sorbets.
Heated: Use the slabs to sear vegetables. The dense salt blocks conduct heat beautifully with near perfect heat distribution.
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Sunday, April 12, 2026
Pineapple
Pineapple is known to be very effective in curing constipation and irregular bowel movements. This is because; it is rich in fiber, which makes bowel movements regular and efficient.
For any kind of morning sickness, motion sickness, or nausea, drink pineapple juice. It works effectively in getting rid of nausea and vomiting sensations.
It has virtually no fat and cholesterol and is loaded with essential nutrients and vitamins that are needed by the body for overall growth and development.
The juice from fresh pineapple can be used to relieve bronchitis, diphtheria, and chest congestion. Not only does it have enough amounts of Vitamin C, but it also contains an enzyme called bromelain (an extract from the stem of pineapples), which is known to dissolve and loosen up mucus. It is the bromelain present in pineapple which helps in loosening the mucus.
Bromelain has anti-inflammatory properties, which benefits the internal organs, accelerates the recovery from internal injuries, and reduces swelling. Pineapple also reduces 'ulcerative colitis'.
Pineapple is very effective in fighting viruses, which spreads cold and cough. If you are infected with the ailment, intake of fresh pineapple juice can help you recover quickly.
Pineapple is effective in getting rid of intestinal worms and also keeps the intestines and kidneys clean. It is effective in flushing out the toxins from the body, thus making the body metabolism strong.
Pineapples are very rich in manganese; manganese is required for the growth of healthy bones and tissues.
Pineapples are rich in Vitamin C and thus, help prevent gum disease and also prevent the formation of plaque, consequently keeping the teeth healthy.
Pineapple discourages blood clot development, which makes it a valuable diet for frequent fliers and those who are at a risk of forming blood clots in their bodies.
Effective in preventing macular degeneration, pineapple reduces the risk of getting affected by this disease. Macular degeneration causes vision loss in adults, mainly due to the damage of retina when the reading, doing daily chores, and recognizing faces become difficult.
Regular intake of pineapple reduces the risk of hypertension as it contains sodium and potassium. Including potassium and sodium in the diet lowers the blood pressure in the body.
Consumption of pineapple improves the elasticity of the skin apart from improving skin hydration and removing dead and damaged cells.
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Saturday, April 11, 2026
Pine Pitch For Cuts & Scrapes
Friday, April 10, 2026
Peppermint Oil Uses and Benefits
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