Friday, January 12, 2024

Calendula











Calendula is a medicinal flower that has several health benefits. Taken internally as a tea, tincture, or extract, calendula is highly beneficial and soothing for ulcers, indigestion, colitis, heartburn, gall-bladder problems, liver problems, menstrual cramps, and chronic inflammation.

Calendula’s antiviral properties also makes it a great support for the immune system and lymphatic system. Calendula extracts even have anti-cancer properties and have been known to benefit leukemia, breast, prostate, cervix, lung, pancreas, and colon cancer. 

Topically, calendula can be applied as a cream, salve, lotion, or oil and works wonders for skin problems such as eczema, psoriasis, boils, shingles, athlete’s foot, sunburn, chickenpox, measles, bee stings, diaper rash, yeast infections, warts, and acne.

It is also a good eye wash for conjunctivitis and dry itchy eyes. A few drops of calendula oil can be applied directly into the ear to help ease the pain of an earache.The carotenoids contained in calendula reduce the signs of aging by decreasing the appearance of wrinkles and provide moisture and tone to the skin.

On a cellular level, calendula also has the ability to help heal the after-effects of radioactive exposure, such as chemotherapy. As an anti-microbial, calendula is effective against ringworm and scabies.

Calendula cream is also good to use for broken bones, sprains, bruises, and varicose veins as it will help to decrease swelling in bodily tissues.

Calendula tinctures, tea & creams can be found online or at your local health food store, but these brightly colored flowers can also be easily grown at home too. Use the fresh petals as a beautiful addition to your salad or dry the flowers and use as a delicious tea that you can enjoy anytime.


HEALTH BENEFITS

Healing Properties: One of the best reasons to keep calendula handy is due to its healing abilities. If you apply calendula flower oil to your cuts, scrapes, bruises, and insect bites, you can quickly speed the healing process, partially due to the anti-inflammatory properties of the oil, in addition to the unique antioxidant compounds found in this miraculous plant. By protecting against infections, calendula oil keeps wounds and scrapes safe, allowing them to rapidly heal.

Oral Health: There are also certain antibacterial properties of calendula that have made it very popular in recent years. You will often find calendula on the ingredients list of various herbal health and hygiene products, including toothpastes, mouthwashes, soaps, and shampoos. In terms of oral health, toothpastes and mouthwashes that contain calendula are very effective in killing bacteria that cause everything from gingivitis to cavities.

Improve the Appearance of Skin: Aside from stimulating healing, calendula oil can significantly boost the appearance of your skin. It can affect blood flow to the skin cells, provide antioxidant protection that reduces the appearance of wrinkles and ages spots, and even the visibility of scars. If you want smooth, even-toned skin that glows with youthful vitality, consider adding some organic products that contain calendula or consume calendula in another form, such as tea.

Vision Health: Research has shown that calendula contains certain antioxidant compounds that directly impact your vision. Beta-carotene is essential for the health and functioning of your eyes, and calendula is a wonderful source of this compound. You can prevent macular degeneration and the development of cataracts in this way.

Inflammation: Regardless of where you inflammation is occurring, calendula can significantly reduce the discomfort. If you are suffering from a cough or congestion, calendula tea can be a wonderful remedy. If your joints are hurting from arthritis or gout, add some calendula oil to a skin balm and enjoy a rapid reduction in pain. Finally, if your stomach is upset, calendula can help normalize your gastrointestinal system and eliminate any inflammation that may be causing discomfort.

Cancer Prevention: Calendula oil has certain anti-tumor properties that make it very valuable in new cancer research exploring natural solutions to this global epidemic.

Cramping: There are also some anti-spasmodic properties of calendula that are also taken advantage of by many people. If you suffer from a nervous system disorder, have painful cramping in relation to menstruation, or some other type of spasmodic condition, adding calendula to your diet may be a wise choice.

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