This is usually used for congestion.
To make your own:
1/2 teaspoon peppermint essential oil
1/2 teaspoon clove essential oil
1/2 cup vegetable fat (like coconut oil)
Mix it together. Use this for congestion. Rub in on the nose, on the back, wherever you would normally use Vicks.
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Got info from Mamon Wilson.
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