Carob inhibits digestive enzymes because it contains chemicals known as tannins. It has also been reported to help with weight loss, diabetes and manage cholesterol levels. In addition, carob pulp also has a large amount of phenolic anti-oxidants.
Carob and Weight Loss
Carob may increase fat oxidation and energy expenditure in humans. This means that carob may help to burn fat and calories in the body. It also has beneficial effects on postprandial lipid metabolism related to hormones in the stomach; this means that it helps to increase the metabolism by positively affecting the secretion of hormones in the stomach.
Carob may increase fat oxidation and energy expenditure in humans. This means that carob may help to burn fat and calories in the body. It also has beneficial effects on postprandial lipid metabolism related to hormones in the stomach; this means that it helps to increase the metabolism by positively affecting the secretion of hormones in the stomach.
Carob and Digestion
Carob pulp is rich in insoluble dietary fiber, which helps us stay regular and have a high level of energy--as opposed to feeling irregular and sluggish.
Carob and Benefits for Diabetes
There is good reason to believe that carob may also be beneficial in the treatment of diabetes, since it has a tendency to reduce blood glucose and insulin levels.
There is good reason to believe that carob may also be beneficial in the treatment of diabetes, since it has a tendency to reduce blood glucose and insulin levels.
Carob and Cholesterol
Other benefits of carob include its ability to lower high cholesterol levels in the blood. This is done by lowering not only serum cholesterol, but also serum triglycerides.
Other benefits of carob include its ability to lower high cholesterol levels in the blood. This is done by lowering not only serum cholesterol, but also serum triglycerides.
Carob and Antioxidants
Carob fiber contains a large amount of phenolic antioxidants. Phenolic antioxidants help protect the body from diseases which are a result of cell oxidation caused by free radicals.
This legume has a variety of health benefits for the human body. What is great about carob is that it can be prepared many different ways and has many uses. Depending on how carob is used and how it is prepared, it can help the body with different health issues.
Carob health benefits the body by being an ideal weight loss supplement; it also supplies people with a good healthy dose of fiber and may be the perfect dietary supplement for a person with diabetes. In addition, carob also helps lower high cholesterol levels, and supplies the body with very powerful antioxidants called phenolic antioxidants, which help the body ward off diseases. So, the next time you are interested in trying a new spice, try some carob. Add carob chips to your homemade cookies, or warm plant based milk, and you may just be pleasantly surprised.
Carob fiber contains a large amount of phenolic antioxidants. Phenolic antioxidants help protect the body from diseases which are a result of cell oxidation caused by free radicals.
This legume has a variety of health benefits for the human body. What is great about carob is that it can be prepared many different ways and has many uses. Depending on how carob is used and how it is prepared, it can help the body with different health issues.
Carob health benefits the body by being an ideal weight loss supplement; it also supplies people with a good healthy dose of fiber and may be the perfect dietary supplement for a person with diabetes. In addition, carob also helps lower high cholesterol levels, and supplies the body with very powerful antioxidants called phenolic antioxidants, which help the body ward off diseases. So, the next time you are interested in trying a new spice, try some carob. Add carob chips to your homemade cookies, or warm plant based milk, and you may just be pleasantly surprised.
12 Important Facts
- Improves digestion.
- Lowers cholesterol level in the blood. Carob seeds don’t have a cholesterol agent.
- It acts as an antioxidant.
- It can be used to treat diarrhea in children and adults.
- It contains an active substance that is effective against asthma.
- Carob is also used for asthma problems caused by allergies.
- It is a good expectorant. If the smokers use it for a few days, they will see how to expectorate.
- It doesn’t contain caffeine. It works nicely for patients that have high blood pressure.
- It can help to prevent lung cancer, if used regularly.
- It contains vitamins E and is used for the treatment of cough, flu, anemia and osteoclasis.
- Carob tannins have Gallic acid. Gallic acid is analgesic, anti allergic and antibacterial. It is also antioxidant, antiviral and antiseptic.
- It is used for the treatment of polio in children, as the Gallic acid in carob tannins helps to prevent polio.
- It is rich in phosphor and calcium. It is used in the fight against osteoporosis.
Nutrition Facts
Serving Size 100 g
- Calories 222.0
- Calories from Fat 0
- % Daily Value *
- Total Fat 0.0 g 0%
- Saturated Fat 0.0 g 0%
- Trans Fat -
- Cholesterol 0.0 mg 0%
- Sodium 35.0 mg 1%
- Total Carbohydrate 88.0 g 29%
- Dietary Fiber 39.0 g 156%
- Sugars 49.0 g
- Protein 4.0 g 1%
Amount per Serving
- Vitamin A 0%
- Vitamin C 0%
- Calcium 35%
- Iron 11%
- Thiamin 0%
- Riboflavin 0%
- Niacin 5%
- Vitamin B6 0%
- Folate 7%
- Phosphorus 8%
- Zinc 0%
- Magnesium 14%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie.
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