Tuesday, September 4, 2018

Turmeric Miracles













1. It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.

2
. When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.


3.
 Prevented breast cancer from spreading to the lungs in mice.

4. May prevent melanoma and cause existing melanoma cells to commit suicide.

5. Reduces the risk of childhood leukemia.

6. Is a natural liver detoxifier.

7. May prevent and slow the progression of Alzheimer's disease by removing amyloyd plaque buildup in the brain.

8. May prevent metastases from occurring in many different forms of cancer.

9. It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.

10. Has shown promise in slowing the progression of multiple sclerosis in mice.

11. Is a natural painkiller and cox-2 inhibitor.

12. May aid in fat metabolism and help in weight management.

13. Has long been used in Chinese medicine as a treatment for depression.


14. Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.

15. Repairs DNA

16. Promising studies are underway on the effects of turmeric on pancreatic cancer.

17. Studies are ongoing in the positive effects of turmeric on multiple myeloma.

18. Has been shown to stop the growth of new blood vessels in tumors.

19. Speeds up wound healing and assists in remodeling of damaged skin.

20. May help in the treatment of psoriasis and other inflammatory skin conditions.




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Tuesday, July 31, 2018

High Protein Diet Dangers












You've probably heard about the sudden deaths of those who have gone on a high-protein, low-carbohydrate liquid diet to lose weight. These deaths are caused by irregular heart rhythms resulting from severe nutritional imbalances. But while these deaths are dramatic, there are many other chronic, disabling disorders that come from a high-protein diet. In fact, A HIGH-PROTEIN DIET IS TOXIC TO THE BODY!This diet taxes your liver, breaks down your body's own protein tissues, triggers a loss of calcium from your bones, and leaves behind toxic residues. Before your body manages to eliminate these residues, it is often damaged, becoming more susceptible to a variety of diseases including cancer and arthritis.

A high-protein diet also causes excessive calcium loss through the urine. People on a high-protein diet need large amounts of calcium to make up for the losses. With an extremely high-protein diet (140 grams a day), researchers found it was impossible to maintain calcium balance-regardless of how much extra calcium one ingested!

Too much protein causes harmful amounts of ammonia to accumulate in the body, and ammonia has been shown to slow the growth of cells in a cell culture. It seems clear that ammonia will slow the growth of normal cells, but hardly affects the growth of cancer cells - apparently giving the cancer cells an advantage!

For the elderly, a high-protein diet is particularly detrimental since theymay easily lose bone matrix, resulting in osteoporosis, or thinning of the bones. Then, too, there's the loss of calcium, iron, zinc, and phosphorus through the urine during a high protein diet and we know that zinc is needed to balance other minerals in the
blood.

 In a completely primitive society, an individual receives about 10 percent of their calories from protein, about 10 percent from fat, and about 80 percent from complex (unrefined) carbohydrates.Studies indicate this kind of diet is the easiest for the human body to handle, since both fats and proteins are far more difficult to metabolize than carbohydrates.

Almost 1 00 percent of carbohydrates can be converted to energy during digestion, so they represent the least “expensive” form of body fuel, leaving the smallest amount of waste product. Protein, on the other hand, is an “expensive” fuel, since only 58 percent is available for “burning:' leaving much waste material for your body to dispose. Fats are even more difficult, since only 10 percent can be converted into fuel. So, since the production of heat, the performance of work, and the forerunners for many other nutrients are obtained from carbohydrates, it is plain that they should represent the major portion of food eaten.

Many people have a fear of eating carbohydrates, thinking they will cause weight gain. THIS IS A MISCONCEPTION. It is fats and proteins that stimulate one to become overweight, rather than unrefined carbohydrates. Eating high-carbohydrate foods will not cause you to become overweight unless you eat high-fat and high-protein sauces, gravies, and other foods with them. In fact, if you use a high-carbohydrate diet from natural sources, it is highly unlikely that you will become overweight.

Refined carbohydrates are absorbed rapidly into the blood stream andput a strain on the pancreas, liver, stomach, and other digestive organs, often resulting in imbalanced blood biochemistry. Generally speaking, all refined or concentrated foods should be taken quite sparingly. The best diet is a very simple one consisting of fruits, vegetables, and whole grains. Apart from these three food groups, all other foods should be used sparingly. Some nutrients, like salt, should also be used sparingly, however some salt is good for the body we are told.

Oils should be used sparingly, as they may cause an increased susceptibility to cancer and heart disease. No added protein should be used, and very high protein foods such as animal products should not be used but if you do then use them very sparingly.

Enjoy the foods God gives us in their natural form. Your body will thank you!!!

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Wednesday, July 25, 2018

Poison Ivy Remedy


Run area with rash under hot water or get in a hot bath, or hot wet washcloth (do not burn yourself but very hot works best) this opens the pores & releases the oil so you will itch like crazy but keep the water in contact till the itching stops, usually like a minute, then rub table salt or sea salt gently in & let sit a minute then rinse with hot water, then wash very well with Dawn or other grease removing dish soap you have on hand, (but original blue dawn works the best)rinse again with hot water then put cool water on it, this only takes a few minutes but the first time gives you hours of relief & it usually gets rid of it pretty fast, & you can repeat when needed &DO NOT dry between each step.

And no the hot water does not spread it, someone had Poison Ivy 4 or 5 weeks with it feeling like it spread every hour, from the very first time they got in the tub & did this the spreading stopped & they got relief. The key though is to do the steps & if you are doing it in the tub to get right out when done.

Also, if you know you came in contact with poison ivy or oak etc., just spray area with vinegar & wait a minute & rinse off, if very allergic carry a spray bottle of ½ & ½  vinegar & water spray bottle out with you.

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If the Holy Spirit so impresses you, please donate (button below and on the side) today so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link:  PayPal.Me/ReneeB

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Sunday, July 1, 2018

Health News ~ July












Eating healthy is my passion and I love to collect and try new recipesEating healthy doesn’t mean the food has to taste bad either.  I have over 5000 recipes on my CD “cookbook”. 

I have a vegan recipe CD I sell for just $25 and that includes shipping if in USA. If not in USA, then send me $20 and I can send you a link for quick access to all my recipes.

My recipes are all 100% vegan, healthy, and delicious! I have over 5,000 recipes. Yes, I meant to type 5,000. :)

I HAVE THE FOLLOWING ON THE CD:
Breads & Crackers
Breakfast
Cheeses & Dips
Cleaning, Laundry, & Other
Condiments & Seasonings
Desserts
Entrees
Favorites
Gluten Free
Miscellaneous
Raw Dishes
Salads & Dressings
Sandwiches
Sauces & Gravies
Side Dishes
Soups & Stews
Vegetables & Fruit


There are more than just recipes for cooking though. I also have how to make laundry soap, cleaners, air fresheners, ant killing and removal, hair and skin, cleaning blinds, fabric softener, house hold tips and cleaners, how to clean almost anything, playdough, muscle rub, shampoo, salt uses, conditioner, unclog drains, sunscreen, body wash, bouncy balls, bubbles, and much, much more!!!

To see some of what is on there go to this link:

If you would like to order a copy contact me, info at the bottom.

The recipe for this month is Alfredo. It is simple, easy and very tasty. 

Creamy Alfredo Sauce
½ c. raw cashews
1 ¼ c. water
1 T. unbleached white flour
1 T. chicken seasoning, vegan
¼ t. onion powder
½ t. real salt
1 t. basil

Blend cashews, flour, seasoning, onion powder, salt and water until creamy.  Pour blended mixture into saucepan and bring to a slow boil.  Add basil and remove from heat.  Ladle over cooked fettuccine noodles and serve with steamed broccoli pieces and a fresh salad.

God wants us to be healthy.  In 3 John 2 it says, Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”

Isn’t that wonderful?  GOD WANTS US TO BE IN GOOD HEALTH.He does not want us to be sick and that is why He gave us such wonderful counsel on how to eat, when to eat and what to eat.

What we eat really does affect our health and moral strength and our usefulness in this world. Actually we are told just that in our inspired writings by Jesus given to Ellen White. She says in Child Guidance the following on page 398.  True temperance teaches us to dispense entirely with everything hurtful, and to use judiciously that which is healthful. There are few who realize as they should how much their habits of diet have to do with their health, their character, their usefulness in this world, and their eternal destiny.The appetite should ever be in subjection to the moral and intellectual powers. The body should be servant to the mind, and not the mind to the body.”

Interesting Fact: Because of crowded, dirty conditions, more than 80% of the pigs bred in the U.S. have contracted pneumonia by the time they are slaughtered. 

Researchers found that people who eat the most processed meats(bacon, ham, bologna etc.) have a 68% higher risk of pancreatic cancer than those who eat the least of those meats.

Thank you God for healthy foods and a country that freely supplies them!  
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If the Holy Spirit so impresses you, please donate (button below and on the side) today so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link:  PayPal.Me/ReneeB

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Wednesday, June 27, 2018

Essential Oils Story












You may be asking what does this have to do with health....well it has plenty as we need to have love for others and not be full of hatred as it can affect our health.


Harry and Eva Morse were on the floor one day, playing with their blocks” while their mother sat near, sewing.

Presently Harry stopped his play, and looking earnestly into the grate, said: “Mamma, you promised to pop some corn next time the fire looked just so. See, there's no black coal and no blaze. Will you, mamma? “

“Please, mamma, do pop some corn,” said little Eva, dropping her blocks.

“Well,” answered Mrs. Morse, “you may go and ask Bridget for the popper and an, ear of corn.”

The children came quickly back, Eva bringing the popper, and Harry the corn and a dish to put it in.

“Mayn't I shake it just a little?” asked Eva.

“No, dear,” replied the mother; “you wouldn't do it fast enough, and the corn would scorch.”

In a few minutes, it began to snap, snap, snap, in a most delightful manner. Eva clapped her hands merrily: “See, mamma,” she cried, “they are turning wrong side out. Hear them laugh! See them jump!”

But Harry was in a brown study. Soon he asked, “Mamma, what makes the corn pop?”

“The heat causes it to swell until its skin cracks open,” answered Mrs. Morse.

The little boy was silent a moment, evidently not satisfied, as he was quite a thinker for an eight year old.

“Mamma,” he said slowly, “there must be something more, or else peas and beans would do the same; and they won't.”

“How do you know?” questioned the mother, laughingly.

“I've tried it. I put two beans on the stove and kept stirring them with the poker; but they just burned up - didn't pop a bit.”

“Well,” said Mrs. Morse, as she shook the second batch, “there is more than I said; but I didn't know as you would understand. Scientists --- that is, men who study into the “how's and whys” of things - have found that in every perfect kernel of popcorn there is a tiny drop of an essential oil that is highly explosive. This oil is distributed through every particle inside the shining yellow coat. When the corn becomes hot enough, the oil explodes; and, as by shaking the popper the kernel is heated all over alike, every bit of oil explodes at the same instant, cooking the corn as well as changing its shape. You see the result, these delicious, beautiful things; we might call them snowflakes, they are so light and white and fairy-like.”

As the corn was emptied into the dish, Harry noticed two or three unparched kernels.

“Why didn't they pop?” he asked.

“I suppose they are not quite perfect,” was the reply.

“Didn't they have enough essential oil?”

“Probably not,” answered the mother, musingly. Harry's questions had set her to thinking. Soon she called him to come and sit near her: “Do you understand what I said about the corn?” she asked.

“Yes,” was the positive answer. “I understand all about it, and I won't forget.”

“Well, I have been thinking of something else a, little like it. Perhaps we can talk it over, and both get some good. You remember visiting Aunt Hester Wakefleld?”

“I guess I do! Isn't she jolly, though? She likes boys; and she told me stories and gave me cookies.”

“Yes, she likes boys; but that isn't all. She loves everybody and has as kind words and sweet smiles for the poorest as for her nearest friends. But there is old Mrs. Cole, who was here yesterday. What do you think of her?”

“I hope she'll never come again!” exclaimed, Harry. “If she does, I'll go and stay in the barn. She's crosser 'n a bear.”

“Did she speak crossly to you?”

“Not exactly to me, but she talked real mean about boys; and her eyes looked as though they'd snap my head off. I don't like her one bit.”

“Aunt Hester and Mrs. Cole were girls together,” continued Mrs. Morse. “They went to the same school and church, and I have heard it said that Mrs. Cole was a livelier girl than Aunt Hester. But they have both had a great deal of trouble. Their husbands and children have died. Aunt Hester is feeble and poor, and Mrs. Cole is very lame. How differently has sorrow affected them!

The Bible compares sorrow to a furnace and speaks of those who have suffered as having been tried by fire. That reminds us of the popcorn. The heat of sorrow has made Aunt Hester more and more lovely, while poor Mrs. Cole has only grown hard and bitter. Can you tell me why?”

“I guess, said Harry, thoughtfully,” that Aunt Hester has had more essential oil.”

“I guess so, too. And what shall we name it?”

“Goodness?” suggested Harry.

“Let us call it Christliness; for that means love, joy, peace, long-suffering and much more. Aunt Hester loved Jesus when a little girl, that was the starting point.”

“And doesn’t Mrs. Cole love Jesus?”

“I am afraid not. She feels hard toward God for taking away her husband and children.”

Harry's eyes filled with tears as he said, “I am sorry for her. I wish she loved Jesus.”

The love of Christ will help every one to bear trouble, little children, as well as grown people,” continued Mrs. Morse. And if we really have that love, all the trials of life will only increase it, and make us more like him. We cannot all be beautiful in face, but we can be beautiful in heart and life.”

“Mamma,” said Harry, solemnly, “I'll pray every day for God to put essential oil into my heart.”

The Well-Spring
Taken from Youth Instructor, page 72

To get good essential oils go to www.realoil.com and tell them I sent you! You get FREE shipping always and the service is very fast. Plus you can earn FREE oils!

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If the Holy Spirit so impresses you, please donate (button below and on the side) today so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link:  PayPal.Me/ReneeB


Tuesday, June 26, 2018

Epsom Salt Uses















Epsom Salt for household uses.

Splinter Removal – Soak in concentrated Epsom Salt water to pull out a splinter.

Growing Vegetables – Add a tablespoon of Epsom Salt to the soil below a tomato plant to boost growth.

Tile/Grout Cleaner – Mix equal parts of liquid dish soap and Epsom salts and use to scrub tile and grout. Rinse well for a streak free shine.

Water House Plants – Help house plants grow by adding a couple tablespoons of Epsom Salt to the water when you water them.

Get Rid of Slugs – Have slugs in your garden or on your patio? Sprinkle Epsom Salt to deter them.

Beautiful Roses – Add a tablespoon a week to the soil around rose bushes before watering for faster growth.

Soil Prep – Before planting, we add a few bags of Epsom Salt to the soil in the garden and water in to help replenish soil magnesium levels.

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

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Monday, June 25, 2018

Epilepsy (Seizures) - Things That Can Help
















* Do not eat white breads or pasta, be sure to get whole grains.

* Keep the colon clean. Be sure to eat a high fiber diet. Stay away from ALL animal products. Pressure from a clogged colon can press against the ileocecal valve and release toxins which are absorbed by the bloodstream.

* Eat fresh fruit.

* Include cooked vegetables in your diet.

* Avoid white sugar and white flour products. Avoid fried foods, animal protein, and artificial sweeteners.

* Maintain a well-balanced, nutritious PLANT BASED diet. Do not overeat. Do not take in excess amounts of food or fluid at one time.

* Eat foods high in manganese. A lack of it can produce epilepsy. Women who lack it can give birth to epileptic children.

* Vitamin B6 deficiency has been linked as a factor in some cases of epilepsy.

* Deficiencies of vitamins A, D, folic acid, zinc, and amino acids are also involved. Get these from your fruits and vegetables, NOT supplements.

* Magnesium deficiency may cause muscle tremors and convulsive seizures.

* Avoid alcohol, caffeine, pesticides, and aluminum cookware. High levels of aluminum have been found in the brains of those with epilepsy. Aluminum is a conductor of electricity, and trace amounts in the brain may trigger seizures.

* The artificial sweetener aspartame (NutraSweet) has been linked to seizures.

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If the Holy Spirit so impresses you, please donate (button below and on the side) today so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link:  PayPal.Me/ReneeB

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