*
Do not eat white breads or pasta, be sure to get whole grains.
*
Keep the colon clean. Be sure to eat a high fiber diet. Stay away from ALL animal
products. Pressure from a clogged colon can press against the ileocecal valve
and release toxins which are absorbed by the bloodstream.
*
Eat fresh fruit.
* Include cooked vegetables in your diet.
* Avoid white sugar and white flour products. Avoid fried foods, animal protein, and artificial
sweeteners.
* Maintain a well-balanced, nutritious PLANT BASED diet. Do not overeat. Do not
take in excess amounts of food or fluid at one time.
* Eat foods high in manganese. A lack of it can produce epilepsy. Women who lack it can give birth to
epileptic children.
* Vitamin B6 deficiency has been
linked as a factor in some cases of epilepsy.
* Deficiencies of vitamins A, D, folic acid, zinc, and amino
acids are also involved. Get these
from your fruits and vegetables, NOT supplements.
* Magnesium deficiency may cause muscle tremors and convulsive seizures.
* Avoid
alcohol, caffeine, pesticides, and aluminum cookware. High levels of aluminum have been found in the brains
of those with epilepsy. Aluminum is a conductor of electricity, and trace amounts
in the brain may trigger seizures.
* The artificial sweetener aspartame (NutraSweet) has
been linked to
seizures.
Got some info from another source.
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