Help Reduce Inflammation

Recipe to help reduce inflammation:

• 1 c. water
• 3 T. charcoal
• 3 T. flax seeds

Bring water to a boil and add flax seeds and charcoal, stir well, let cook and it will thicken.

Use ¼ " thick on a paper towel and then wet it and put on the area you want to treat.

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Got info from Dr. John Clark.