Ginger

GINGER is one of the world’s oldest and most popular medicinal spices. It is known to greatly aid in digestion and assimilation and is widely regarded to help prevent colds, flu, motion sickness, and vertigo.

GINGER can also help to alleviate menstrual cramps, nausea, heart burn, migraines, sore throats, exhaustion, fatigue, and constipation and it is great in providing relief from the stomach flu and food poisoning.

GINGER also contains potent anti-inflammatory compounds called gingerols and is a powerful painkiller which makes it especially beneficial for those who suffer with joint, muscle, and nerve pain.

GINGER has incredible immune-boosting and germ fighting abilities and has even been shown to help provide protection and relief from E. coli, Staph infections, and Candida albicans 

Fresh GINGER is one of the most potent ways to receive its health benefits. Try making a liter of ginger water or tea everyday by adding freshly grated ginger in water and let steep for 10-20 minutes. Adding fresh lemon juice will enhance its flavor and add to its protective and healing properties.

Using fresh GINGER in any of your cooking or preparing of food will provide healing benefits. If you find fresh ginger too strong for your liking, then try using ginger in powder, capsule, tea, or tincture (no alcohol) form that can be found online or in your local health food store.

GINGER TEA

• 1 cup water
• ¼ t. ground ginger
• ¼ t. ground turmeric
• Honey, to taste

Bring water to boil. Add ginger and turmeric, reduce heat, and simmer for 10 minutes.

GINGER TEA BENEFITS

Ginger is a very effective remedy for headaches, flu, common cold and even sore muscles. Due to ginger’s unique substances, it is able to naturally stop pain (preventing prostaglandins from setting off an inflammatory response in the body).

Regular consumption of ginger tea strengthens the immune system. It contains great amounts of antioxidants that boosts immunity and helps fight off infections.

Just one cup of tea a day will minimize your chances of stroke, as ginger helps break down fat deposits that block arteries.

Due to the warming properties of ginger, it improves your blood circulation. Increased blood flow will improve the delivery of vitamins, minerals and oxygen to your body’s cells… aiding in overall health.

Ginger tea helps destroy the virus’ that cause common colds, cold sores, and influenza.

Ginger Kills 76% of Lung Cancer Cells in Vivo: For the first time ever, researchers have discovered that not only is ginger extract extremely toxic to lung cancer cells, but it’s metabolites (break-down products) are even more toxic! They observed that 6-Gingerol, a major anti-cancer compound of ginger, was metabolized into 6-gingerdiol inside the cancer cells, and that this metabolite killed up to 76% of the lung cancer cells.

Ginger extracts have already shown potent activity against prostate cancer, pancreatic cancer, breast cancer, colon cancer and leukemia in previous lab studies, and this latest research has shed new light on exactly how ginger kills these cancer cells. And this super-herb’s health benefits extend beyond cancer. A recent clinical trial showed ginger improved insulin sensitivity and lowered insulin levels in adults with diabetes. And another study on middle aged women showed ginger to significantly improve memory and cognitive performance!

Ginger Tea: Cleanses liver, Dissolves Kidney Stone and Obliterates Cancer Cells 

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