Gum and Teeth Care

MAKE HOMEMADE MOUTHWASH with essential oils. Dr. Axe’s recipe for homemade mouthwash is as follows:

• 5 drops peppermint essential oil
• 5 drops tea tree essential oil
• 3 drops lemon essential oil
• 3 cups pure water
• Shake the container to mix the oil with the water. Swish a small amount around in your mouth for 30 seconds. Spit it out or swallow.
• Other mouthwash essential oil options include lemongrass, aloe vera, sage, and guava leaf oils.

MAKE A SALT WATER RINSE. 
A saltwater rinse can kill bacteria and help get food out of your mouth. It can also speed the healing of your gums.

• Mix 1/2 to 3/4 teaspoon of salt into a glass of warm water.
• Swish the mouthwash around in your mouth for 30 seconds, then spit it out. 
• Do this at least two or three times each day.

THINGS THAT CAN HELP:

• Avoid Fluoride
• Brush and floss correctly
• Take Turmeric
• Take Aloe Vera
• Tea Tree Oil

If you need to know where to get essential oils that are GOOD, and reasonably priced message me.

Got info from the link below with some changes for better health.
https://draxe.com/beauty/homemade-mouthwash-with-essential-oils/
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Got info from link above.