Sunday, December 21, 2025

Herbal Medicine Chest


The Lord has given some SIMPLE HERBS of the field that at times are beneficial; and if EVERY FAMILY WERE EDUCATED IN HOW TO USE THESE HERBS IN CASE OF SICKNESS, MUCH SUFFERING MIGHT BE PREVENTED, AND NO DOCTOR NEED BE CALLED. These old-fashioned, simple herbs, used intelligently, would have recovered many sick who have died under drug medication.  {2SM 294.1}  

People want to know what herbs to keep on hand and here is a good list.


Adsorbing Herb:

Activated Charcoal


Bowel-Cleansing Herbs:

Aloes

Senna

Cascara Sagrada

 

Blood-Moving & Stimulating Herb:

Cayenne Pepper

 

Calming Herb:

Lobelia

 

Digestive Herbs:

Ginger Root

Peppermint

Fennel

 

Heart Herb:

Hawthorne Berry

 

Immune System Herbs:

Garlic

Echinacea

 

Kidney/Bladder Herb:

Juniper Berries

 

Liver/Gall Bladder Herbs:

Milk Thistle

Barberry

 

MIRACLE Healer Herb:

Aloe Vera

 

Regenerative Herb:

Slippery Elm Inner Bark

 

Where To Get Herbs

 

Go to your local health food store or anywhere local selling fresh herbs…. OR….

               OR

www.sfherb.com  

               OR  

www.mountainroseherbs.com

               OR

http://www.pacificbotanicals.com/

               OR
http://amazon.com

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from another source.




Saturday, December 20, 2025

Help Reduce Inflammation


Recipe to help reduce inflammation:
  • 1 c. water
  • 3 T. charcoal
  • 3 T. flax seeds

Bring water to a boil and add flax seeds and charcoal, stir well, let cook and it will thicken.

Use ¼ " thick on a paper towel and then wet it and put on the area you want to treat.

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from Dr. John Clark.




Friday, December 19, 2025

Heat Stroke Remedies

- Eat more and more fresh fruits and cooked vegetables as they have high water content.

- The intake of excess salty food should be reduced. It is found that excess salts disturbs in the functioning of normal sweat production, and this may increase the chance of heat stroke.

Drink lots of water if you see that your urine color is becoming dark yellow. This will help you in replacing fluids which might be lost during sweating process, which is always quite profuse in the summer season. This is one of the effective heat strokes remedy.

- If you have a cooler or an air-conditioner at home, then use them during the hot summer season. Moisten your body with water at least twice in a day in the summer, even though you do not have a whole bath.

Avoid exposure to the mid-day and afternoon sun in the summer season. The rays of the sun between these periods are the most excruciating. Try and restrict your outdoor activities in the mornings (before noon) and in the evenings when the sun has begun to go down.

- If you cannot avoid working in the sun, then you must at least make use of an umbrella or hat which will save you from intense heat.

Dehydration is one of the most common problems during the intense summer months. This can aggravate the heat strokes. Therefore, in the hot summersyou must drink more water and that too, more frequently.

Avoid alcohol. Alcohol increases the heat in the body. This can aggravate the condition of sunburn and heat stroke.

Avoid artificial salt tablets as far as possible.

Do not wear tight fitting clothes. Let your skin breathe. Always wear loose cotton clothes as they absorb sweat and do not make you feel tired. Especially in the summer months, you must stick only to natural cotton fibers.

- Whenever possible take a bath or shower with cold water.

Avoid all substances that contain caffeine, like coffee. They cause you to urinate more rather than sweat. This flushes out more fluids from the body, thus making the chances of a heat stroke more prominent.

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from: Dr. Sharib Azmi, Facebook




Thursday, December 18, 2025

Heartburn Treatment

Wrong food combinations, and eating too much at one meal cause heartburn.

1. Take activated charcoal!
2. Take 2+ tablespoons of fresh lemon juice squeezed into a small amount of water as needed to help avoid heartburn or get rid of it.
________________________________________

Immediately drink a large glass of water. This will help wash the HCI back down and dilute it as well.

Do not lie down. Remain upright, so gravity can help push the HCI down and keep it down. Later, when you do lie down, elevate the bed at the head by 4 inches.

Do not drink anything caffeinated, for it will irritate the esophagus even more. Caffeine relaxes the sphincter, so stomach contents can move on up. Tobacco smoke also relaxes the sphincter.

* Greasy, fried, and fatty foods sit in the stomach for a long time and increase HCI production. Avoid meat and dairy products.


Do not eat within 2 ½ hours before bedtime. Doing so not only can cause heartburn, but bring on heart attacks also. Also make sure meals are 5-6 hours apart….5 hours from the time you FINISHED eating your meal or 6 hours from the time you STARTED.

Chew your food well, and eat slowly.

* Angina and heart attack are both very dangerous conditions. Among the earliest symptoms is what appears to be, an "acid stomach." Beware. You are wise to eat so that you do not have heartburn. Then if major heart trouble sends a warning message that seems like heartburn, you will be less likely to sit back and take some aluminum, from the drugstore, for "antacid." Aluminum is a cause of Alzheimer's disease.


OTHER HELPFUL THINGS:

  • Aloe Vera
  • Chamomile Tea
  • Ginger Root Tea
  • Peppermint Tea

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from another source.



Wednesday, December 17, 2025

Heart Attack Procedure While Alone

What are you to do if you have a heart attack while you are alone?
 
The Johnson City Medical Center (Johnson CityTennessee) staff actually discovered this and did an in-depth study on it in our ICU.
 
The two individuals that discovered this then did an article on it, had it published, and have had it incorporated into ACLS and CPR classes.
 
It is very true and has and does work.
 
It is called cough CPR. A cardiologist says it's the truth, you can bet that it'll save at least one life. It could save your life! 
 
Let's say it's 6:15 p.m. you're driving home alone after a usually hard day on the job. You're really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately, you don't know if you'll be able to make it that far.
 
What can you do?
You've been trained in CPR but the guy that taught the course didn't tell you what to do if it happened to yourself.
 
Since many people are alone when they suffer a heart attack, this article seemed to be in order.
 
Without help, the person whose heart is beating improperly and who begins to feel faint has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously.
 
A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.
 
A breath and a cough must be repeated about every two seconds without let up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
 
Tell as many other people as possible about this, it could save their lives!

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from another source.



Tuesday, December 16, 2025

Healthiest Seeds to Eat

Adding a variety of seeds to your diet is an easy way to squeeze some extra nutrients into your day. So which are the healthiest seeds to eat? Here are the 10 best seeds for your health, plus a few of the main health benefits that each of the healthiest seeds below has to offer.
 
1. Flaxseeds
Flaxseed Nutrition Facts
Flaxseeds are a great source of protein and fiber, as well as key micronutrients like manganese, thiamine, and magnesium. One ounce of flax seeds contains approximately:
  • 150 calories
  • 8.1 grams carbohydrates
  • 5.1 grams protein
  • 11.8 grams fat
  • 7.6 grams of dietary fiber
  • 0.7 milligrams of manganese (35 percent DV)
  • 0.5 milligrams thiamine (31 percent DV)
  • 110 milligrams magnesium (27 percent DV)
  • 180 milligrams phosphorus (18 percent DV)
  • 0.3 milligrams copper (17 percent DV)
  • 7.1 micrograms selenium (10 percent DV)
 
Flaxseed Benefits
  • Supports Regularity
  • Improves Weight Loss
  • Keeps You Feeling Full
  • High in Bone-Building Manganese
  • Promotes Brain Health
 
2. Pumpkin Seeds
Pumpkin Seed Nutrition Facts
Not only are pumpkin seeds high in healthy fats and protein, but they’re also rich in manganese, magnesium, and phosphorus as well. One ounce of dried pumpkin seeds contains approximately:
  • 151 calories
  • 5 grams carbohydrates
  • 6.9 grams protein
  • 12.8 grams fat
  • 1.1 grams of dietary fiber
  • 0.8 milligrams of manganese (42 percent DV)
  • 150 milligrams of magnesium (37 percent DV)
  • 329 milligrams phosphorus (33 percent DV)
  • 4.2 milligrams iron (23 percent DV)
  • 0.4 milligrams copper (19 percent DV)
  • 14.4 micrograms of vitamin K (18 percent DV)
  • 2.1 milligrams zinc (14 percent DV)

Pumpkin Seed Benefits
  • Good Source of Antioxidants
  • Enhances Regularity
  • Quick and Convenient Snack Option
  • High in Plant-Based Protein
  • Helps Prevent Iron-Deficiency Anemia
 
3. Poppy Seeds
Poppy Seed Nutrition Facts
Poppy seeds are a good source of fiber, plus contain a hearty dose of manganese and calcium. One ounce of poppy seeds contains approximately:
  • 147 calories
  • 7.9 grams carbohydrates
  • 5 grams protein
  • 11.6 grams fat
  • 5.5 grams of dietary fiber
  • 1.9 milligrams of manganese (94 percent DV)
  • 403 milligrams calcium (40 percent DV)
  • 97.2 milligrams magnesium (24 percent DV)
  • 244 milligrams phosphorus (24 percent DV)
  • 0.5 milligrams copper (23 percent DV)
  • 0.2 milligrams thiamine (16 percent DV)
  • 2.2 milligrams zinc (15 percent DV)
  • 2.7 milligrams iron (15 percent DV)
 
Poppy Seed Benefits
  • Improves Digestive Health
  • Boosts Bone Strength
  • Fights Free Radicals
  • Aids in Chronic Disease Prevention
  • Amps up Weight Loss
 
4. Sunflower Seeds
Sunflower Seed Nutrition Facts
Adding sunflower seeds to your diet is an easy way to boost your intake of vitamin E, thiamine, and manganese. One ounce of dried sunflower seeds contains approximately:
  • 164 calories
  • 5.6 grams carbohydrates
  • 5.8 grams protein
  • 14.4 grams fat
  • 2.4 grams of dietary fiber
  • 9.3 milligrams of vitamin E (47 percent DV)
  • 0.4 milligrams thiamine (28 percent DV)
  • 0.5 milligrams of manganese (27 percent DV)
  • 0.5 milligrams copper (25 percent DV)
  • 91 milligrams magnesium (23 percent DV)
  • 14.8 micrograms selenium (21 percent DV)
  • 0.4 milligrams of vitamin B6 (19 percent DV)
  • 63.6 micrograms folate (16 percent DV)
 
Sunflower Seed Benefits
  • Convenient and Portable Snack
  • Keeps Skin Healthy
  • Reduces Inflammation
  • Maintains Healthy Cholesterol Levels
  • Lowers Blood Sugar
 
5. Chia Seeds
Chia Seed Nutrition Facts
Compared to other types of seeds, chia seeds are one of the best sources of fiber available. They also supply a good amount of manganese, phosphorus and calcium, as well as protein and heart-healthy fats. One ounce of chia seeds contains approximately:
  • 137 calories
  • 12.3 grams carbohydrates
  • 4.4 grams protein
  • 8.6 grams fat
  • 10.6 grams of dietary fiber
  • 0.6 milligrams of manganese (30 percent DV)
  • 265 milligrams phosphorus (27 percent DV)
  • 177 milligrams of calcium (18 percent DV)
  • Chia Seed Benefits
  • Supports Gut Health
  • High in Plant-Based Protein
  • Strengthens Bones
  • Improves Heart Health
  • Prevents Constipation
 
6. Sesame Seeds
Sesame Seed Nutrition Facts
Sesame seeds are bursting with important vitamins and minerals, such as copper, manganese, calcium, and magnesium. One ounce of dried sesame seeds contains approximately:
  • 160 calories
  • 6.6 grams carbohydrates
  • 5 grams protein
  • 13.9 grams fat
  • 3.3 grams of dietary fiber
  • 1.1 milligrams copper (57 percent DV)
  • 0.7 milligrams of manganese (34 percent DV)
  • 273 milligrams of calcium (27 percent DV)
  • 98.3 milligrams magnesium (25 percent DV)
  • 4.1 milligrams iron (23 percent DV)
  • 176 milligrams of phosphorus (18 percent DV)
  • 0.2 milligrams thiamine (15 percent DV)
  • 2.2 milligrams zinc (14 percent DV)
  • 0.2 milligrams of vitamin B6 (11 percent DV)
 
Sesame Seed Benefits
  • Promotes Healthy Blood Cell Formation
  • Strengthens Bones
  • Good Source of Protein
  • Reduces Blood Pressure
  • Protects Against Anemia
 
7. Pine Nuts
Pine Nut Nutrition Facts
Despite their name, pine nuts are actually classified botanically as a type of seed. In addition to being a great source of vitamin K, pine nuts are also high in vitamin K, copper, and magnesium. One ounce of pine nuts contains approximately:
  • 190 calories
  • 3.7 grams carbohydrates
  • 3.9 grams protein
  • 19.3 grams fat
  • 1 gram of dietary fiber
  • 2.5 milligrams of manganese (124 percent DV)
  • 15.2 micrograms of vitamin K (19 percent DV)
  • 0.4 milligrams copper (19 percent DV)
  • 70.9 milligrams of magnesium (18 percent DV)
  • 162 milligrams phosphorus (16 percent DV)
  • 2.6 milligrams of vitamin E (13 percent DV)
  • 1.8 milligrams zinc (12 percent DV)
 
Pine Nut Benefits
  • Supports Brain Function
  • Maintains Healthy Blood Clotting
  • Keeps Bones Strong
  • Improves Iron Absorption
  • Versatile and Easy to Enjoy
 
8. Quinoa
Quinoa Nutrition Facts
Quinoa can often be found on the list of healthy seeds and grains because it’s prepared and consumed as a grain but is actually considered a type of edible seed. One cup of cooked quinoa contains approximately:
  • 222 calories
  • 39.4 grams carbohydrates
  • 8.1 grams protein
  • 3.6 grams fat
  • 5.2 grams of dietary fiber
  • 1.2 milligrams manganese (58 percent DV)
  • 118 milligrams magnesium (30 percent DV)
  • 281 milligrams phosphorus (28 percent DV)
  • 77.7 micrograms folate (19 percent DV)
  • 0.4 milligrams copper (18 percent DV)
  • 2.8 milligrams iron (15 percent DV)
  • 0.2 milligrams thiamine (13 percent DV)
  • 2 milligrams zinc (13 percent DV)
  • 0.2 milligrams riboflavin (12 percent DV)
  • 0.2 milligrams vitamin B6 (11 percent DV)
 
Quinoa Benefits
  • Complete, Plant-Based Protein
  • Good Source of B Vitamins
  • Supports Regularity
  • Rich in Iron
  • Promotes Muscle and Nerve Function
 
9. Pomegranate Seeds
Pomegranate Seed Nutrition Facts
Pomegranate seeds are low in calories yet jam-packed with fiber, vitamin K and vitamin C. A half-cup serving of pomegranate seeds contains approximately:
  • 72 calories
  • 16.3 grams carbohydrates
  • 1.5 grams protein
  • 1 gram fat
  • 3.5 grams of dietary fiber
  • 14.3 micrograms of vitamin K (18 percent DV)
  • 8.9 milligrams of vitamin C (15 percent DV)
  • 33 micrograms folate (8 percent DV)
  • 205 milligrams potassium (6 percent DV)
  • 0.07 milligrams of vitamin B6 (4 percent DV)
  • 31 milligrams phosphorus (3 percent DV)
 
Pomegranate Seed Benefits
  • Maintains Normal Blood Clotting
  • Boosts Immune Function
  • Rich in Antioxidants
  • Aids in Weight Management
  • Prevents Constipation
  • Risks and Side Effects
 
Enjoying a few servings of organic seeds per day is a great way to enhance the quality of your overall diet. Not only that, but they’re also easy to enjoy, and there are a number of different recipes out there for how to roast pumpkin seeds, how to eat chia seeds, the proper way to prepare quinoa, and more.
 
If you have an allergy or experience any adverse side effects after eating certain seeds, discontinue use and discuss with your doctor. Food allergy symptoms like hives, itching or rashes can often be indicative of a serious problem.
 
As with any high-fiber food, it’s important to increase your intake gradually to prevent digestive issues like bloating or constipation. Be sure to also drink plenty of water, which helps promote the passage of food through the body and keeps you hydrated.
 
Finally, while adding a serving or two of roasted pumpkin seeds to your diet can definitely be beneficial, it’s unlikely to have much of an impact unless combined with a nutritious, well-rounded diet and healthy lifestyle. In addition to the healthiest seeds, fill your diet with a variety of fruits, veggies, whole grains, protein foods and healthy fats to maximize the potential health benefits.
 
Final Thoughts on Healthiest Seeds to Eat
Seeds are defined as any type of embryonic plant that is surrounded by a protective outer covering. Nutritionally and botanically, there are many similarities and differences between seeds and other ingredients, such as nuts, beans and grains.
 
In addition to being high in protein and nutrient-dense, the healthiest seeds are associated with several benefits, including increased weight loss, improved digestive health, and better blood sugar control.
 
A few of the healthiest seeds include flax, pumpkin, poppy, sunflower, chia, sesame, pomegranate seeds, quinoa, and pine nuts.
 
Adding a few servings of the healthiest seeds to your daily diet can have a huge impact on overall health and wellness.
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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Monday, December 15, 2025

Health in the Bible


3 John 2 – “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”

WHY DID GOD GIVE HEALTH RULES TO HIS PEOPLE?
“And the Lord commanded us to do all these statutes ... for our good always, that he might preserve us alive.” Deuteronomy 6:24. “And ye shall serve the Lord your God, and he shall bless thy bread, and thy water; and I will take sickness away from the midst of thee.” Exodus 23:25.

Eat ye that which is good.” Isaiah 55:2. “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.” 1 Corinthians 10:31.

“And God said, Behold, I have given you every herb bearing seed ... and every tree ... yielding seed.” “Of every tree of the garden thou mayest freely eat.” Genesis 1:29; 2:16.

In Leviticus 11 and Deuteronomy 14, God very clearly points out the following groups as being unclean.
Read both chapters in full.

A. All animals which do not have a split hoof and chew the cud (Deuteronomy 14:6).

B. All fish and water creatures that do not have both fins and scales. Nearly all fish are clean (Deuteronomy 14:9).

C. All birds of prey, carrion eaters, and fish eaters (Leviticus 11:13-20).

D. Most “creeping things” (or invertebrates) are also unclean (Leviticus 11:21-47).

Great medical care is priceless – but wouldn't it be great if we didn't need doctors anymore? Did you know there is a proven way to put a lot of doctors out of work? Take care of your body! Scientists have sounded the ominus warnings about cholesterol, tobacco, stress, obesity, and alcohol, so why press your luck? Hospitals and psychiatric institutions are packed with people who have ignored the warnings - do you really want to join them? God truly cares how you treat your body, and He's given you a free health plan, and a manual to go by... the Bible!

1. Are health principles really a part of true Bible religion?
“Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”
3 John 2.

Answer:  Yes. In fact, the Bible rates health right near the top of the list in importance. Man's mind, spiritual nature, and body are all interrelated and interdependent. What affects one affects the other. If our bodies are misused, our minds and spiritual natures cannot become what God ordained they should.


2. Why did God give health rules to His people?
“And the Lord commanded us to do all these statutes ... for our good always, that he might preserve us alive.” Deuteronomy 6:24. “And ye shall serve the Lord your God, and he shall bless thy bread, and thy water; and I will take sickness away from the midst of thee.” Exodus 23:25.

Answer: God gave health rules because He knows what is best for the human bodyAutomobile manufacturers place an “operations manual” in the glove compartment of each new car because they know what is best for their product. God, who made our bodies, also has an operations manual.” It is called the Holy Bible. Ignoring God's “operations manual” results in disease, twisted thinking, and burned-out lives, just as abusing a car (against the manufacturer's counsel) results in serious car troubleFollowing God's rules results in “saving health (Psalms 67:2) and more abundant life (John 10:10). These great health laws are like a wall or fence to keep out the diseases of Satan. God tells us what these rules are so we can avoid the devil's traps.

God's health rules have much to say about what we eat and drink.

3. Do God's health rules have anything to do with eating and drinking?
“Eat ye that which is good.” Isaiah 55:2. “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.” 1 Corinthians 10:31.

Answer:  Yes, a Christian will even eat and drink differently, all to the glory of God, using only “that which is good.” If God says a thing is not fit to eat, He must have a good reason. He is not a harsh dictator, but a loving Father. All His counsel is for our good always. The Bible promises: “No good thing will he withhold from them that walk uprightly.” Psalms 84:11. So if God withholds a thing from us, it is because it is not good.

Note: No person can eat his way into heaven. Eating even the food of angels will not entitle people to paradise. Only acceptance of Jesus Christ as Lord and Saviour can do that. Ignoring God's health laws, however, may cause a person to be lost, because it will ruin his judgment and cause him to sin.

God prescribed a vegan diet for Adam and Eve.

4. What did God give people to eat when He created them and provided a perfect diet?
“And God said, Behold, I have given you every herb bearing seed ... and every tree ... yielding seed.” “Of every tree of the garden thou mayest freely eat.” Genesis 1:29; 2:16.

Answer: The diet God gave people in the beginning was fruit, grains, and nuts. Vegetables were added a bit later, after sin. (Genesis 3:18).


5. What items are specifically mentioned by God as being unclean and forbidden?
Answer:   In Leviticus 11 and Deuteronomy 14, God very clearly points out the following groups as being unclean. Read both chapters in full.

A. All animals which do not have a split hoof and chew the cud (Deuteronomy 14:6).

B. All fish and water creatures that do not have both fins and scales. Nearly all fish are clean (Deuteronomy 14:9).

C. All birds of prey, carrion eaters, and fish eaters (Leviticus 11:13-20).

D. Most “creeping things” (or invertebrates) are also unclean (Leviticus 11:21-47).

Note: These chapters make it clear that most animals, birds, and water creatures people ordinarily eat are clean. There are, however, some very notable exceptions. According to God's rules, the following animals are unclean and are not to be eaten: hogs, squirrels, rabbits, catfish, eels, lobsters, clams, crabs, shrimp, oysters, frogs, and many others.

6. But I like pork. Will God destroy me if I eat it?
“For, behold, the Lord will come with fire ... and by his sword will the Lord plead with all flesh: and the slain of the Lord shall be many. They that sanctify themselves, and purify themselves ... eating swine's flesh, and the abomination, and the mouse, shall be consumed together, saith the Lord.” Isaiah 66:15-17.

Answer: This may be shocking, but it is true and must be all who eat “swine's flesh,” the “mouse,” and other unclean things that are an “abomination” will be destroyed with fire told. The Bible positively states that at the coming of the Lord. When God says to leave something alone and not eat it, we should by all means obey Him. After all, the mere eating of a piece of forbidden fruit by Adam and Eve, a sinless couple, brought sin and death to this world in the first place. Can anyone say it doesn't matter, when God so clearly shows it does? God says men will be destroyed because they “chose that in which I delighted not.” Isaiah 66:4.

Noah's sacrifice of a clean animal (Genesis 8:20) shows that he understood the difference between clean and unclean.

7. But didn't this law of clean and unclean animals originate at Sinai? Wasn't it for the Jews only, and didn't it end at the cross?
“And the Lord said unto Noah...Of every clean beast thou shalt take to thee by sevens ... Genesis 7:1, 2 says and of beasts that are not clean by two.”

Answer: No indeed! The Bible has ample evidence that there were clean and unclean animals from the very dawn of Creation. Noah lived long before any Jews existed, but he knew of the clean and unclean, because he took into the ark the clean animals by “sevens” and the unclean by “twos.” Revelation 18:2 refers to some birds as being unclean just before the second coming of Christ. The death of Christ had no altering effect whatever on these health laws, since the Bible says that all who break them will be destroyed when Jesus returns (Isaiah 66:15-17). The Jew's stomach and digestive system in no way differs from that of a Gentile. These health laws are for all people for all time.

The use of alcoholic beverages is clearly condemned by Scripture.

8. Does the Bible forbid the use of alcoholic beverages?
“Wine is a mocker, strong drink is raging: and whosoever is deceived thereby is not wise.” Proverbs 20:1. “Look not thou upon the wine when it is red, when it giveth his colour in the cup, when it moveth itself aright. At the last it biteth like a serpent, and stingeth like an adder.” Proverbs 23:31, 32. Neither fornicators ... nor drunkards ... shall inherit the kingdom of God.” 1 Corinthians 6:9, 10.

Answer: Yes, the Bible clearly forbids the use of alcoholic beverages.

9. Does the Bible condemn the use of tobacco?
Answer: Yes, the Bible gives six reasons why the use of tobacco is displeasing to God:

A. The use of tobacco injures health and defiles the body.
“Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in youIf any man defile the temple of God, him shall God destroy for the temple of God is holy, which temple ye are.” 1 Corinthians 3:16, 17.

Romans 6:16 says that we become servants to whomever (or whatever) we yield ourselves. Tobacco users are servants of nicotine. Jesus says, “Thou shalt worship the Lord thy God, and him only shalt thou serve.” Matthew 4:10.

“Come out from among them, and be ye separate, saith the Lord, and touch not the unclean thing and I will receive you.” 2 Corinthians 6:17. It is really preposterous to think of Christ using tobacco in any form, isn't it?

“Wherefore do ye spend money for that which is not bread?” Isaiah 55:2. We are God's stewards of the money given us, and it is required in stewards, that a man be found faithful.” 1 Corinthians 4:2.

Abstain from fleshly lusts, which war against the soul.” 1 Peter 2:11. Tobacco use is a fleshly lust.

Eat your meals at regular intervals, and do not use animal fat or blood.
“Eat in due season.” Ecclesiates 10:17. “It shall be a perpetual statute ... that ye eat neither fat nor blood.” Leviticus 3:17.

Don't overeat.
“Put a knife to thy throat, if thou be a man given to appetite.” Proverbs 23:2. In Luke 21:34, Christ specifically warns against “surfeiting” (overeating) in the last days. Overeating is responsible for many degenerative diseases.

Balance work and exercise with sleep and rest.
“Six days shalt thou labour, and do all thy work: But the seventh day is the sabbath of the Lord thy God: in it thou shalt not do any work.” Exodus 20:9, 10. “The sleep of a labouring man is sweet.” Ecclesiastes 5:12. “In the sweat of thy face shalt thou eat bread.” Genesis 3:19. It is vain for you to rise up early, to sit up late.” Psalms 127:2. “For what hath man of all his labour, and of the vexation of his heart, wherein he hath laboured under the sun? ... his heart taketh not rest in the night. This is also vanity.” Ecclesiastes 2:22, 23.

Keep your body clean.
“Be ye clean.” Isaiah 52:11.

Be temperate in all things.
“Every man that striveth for the mastery is temperate in all things.” 1 Corinthians 9:25. “Let your moderation be known unto all men.” Philippians 4:5. A Christian will completely avoid all things that are harmful and will be moderate in the use of things that are good. Habits that injure health break the command “Thou shalt not kill.” They kill by degrees. They are suicide on the installment plan.

What solemn reminder is given to those who ignore God's rules?
“Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap.” Galatians 6:7.

Nothing defiling or unclean will be permitted in God's kingdom. All filthy habits defile a person. Use of improper food defiles a person (Daniel 1:8). It is sobering, but true. Choosing their “own ways” and that in which God “delighted not” will cost people their eternal salvation (Isaiah 66:3, 4, 15-17).

Let us cleanse ourselves from all filthiness of the flesh and spirit.” 2 Corinthians 7:1. “Every man that hath this hope in him purifieth himself, even as he [Christ] is pure.” 1 John 3:3. “If ye love me, keep my commandments.” John 14:15.

“To him that knoweth to do good, and doeth it not, to him IT IS SIN.” James 4:17.


Bible Verses about Health
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