Earth Balance is not a healthy margarine….in fact NO margarine is healthy. You can make your own way cheaper and tastes much better as well.
Ingredients: Natural oil blend (palm fruit, and canola, soybean, flax and olive oils), filtered water, contains less than 2% of pure salt, natural flavor (plant derived from corn, no MSG, no alcohol, no gluten), pea protein, sunflower lecithin, lactic acid (non-dairy), and naturally extracted annatto for color.
- Canola Oil which is POISON to the body. The soybean and canola oils are almost certainly genetically modified.
- Natural Flavor is another name for MSG.
- Corn is more than likely GMO, even tho it says no MSG, they are talking about not putting it in the margarine.
- Pea Protein is not good, it is just another form of MSG. All protein powders are highly processed and not a healthy choice.
Butter Recipe
1 ¼ c. coconut oil, melted
¾ c. olive oil
2 T. liquid soy lecithin, organic or non-GMO OR 4 T. lecithin granules
1 T. + 1 t. salt
1 c. boiling hot water
Place coconut oil and olive oil in blender with lecithin…blend for 15 seconds to mix it well.
Put the boiling water in a measuring cup and then add the salt. Mix with a spoon. Add it SLOWLY to the mixture in the blender while blending.
Blend for about 30 seconds and then pour into a container that holds at least 4 cups. Place in the refrigerator and it will harden.
You can use this in any recipe calling for butter or margarine. You can freeze this too!
- LOOKS IDENTICAL TO REAL BUTTER.
- IT MELTS LIKE BUTTER.
- TASTES LIKE BUTTER.
- SPREADS LIKE BUTTER.
- MELT ON POPCORN.
- SPREADS ON CORN-ON-THE-COB.
This can be used in all recipes that ask for butter or margarine.
The best thing is it does not clog your arteries, cause diabetes, heart disease, stroke, or a heart attack!!!
*** It is still fat, although a plant fat, so be sparing.
***There is zero cholesterol in this.
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Got info from another source.
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