1. Almonds – Increase blood flow to the brain.
2. Blueberries – Improve learning and motor skills.
3. Walnuts – High in omega 3.
4. Brussels Sprouts – Has tryptophan which converts to serotonin in brain health.
5. Broccoli – Assists in brain functioning.
6. Cauliflower – Assists in cleansing white matter in brain.
7. Apples – Power food for mind, body, & emotions.
8. Watermelon – Targets brain function.
9. Cabbage – Help in lowering risk of brain, lung & prostate cancer.
10. Lettuce – Helps increase blood flow to the brain.
11. Cantaloupe – Supports the brain.
12. Pine Nuts – Stimulate brain activity.
8. Watermelon – Targets brain function.
9. Cabbage – Help in lowering risk of brain, lung & prostate cancer.
10. Lettuce – Helps increase blood flow to the brain.
11. Cantaloupe – Supports the brain.
12. Pine Nuts – Stimulate brain activity.
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Got info from: http://truehealthandhealing.org/
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