Wednesday, March 25, 2026
Nutritional Yeast
Tuesday, March 24, 2026
Nosebleed
TREATMENT:
Anterior nosebleeds (from the nose itself) are most common:
• Blow out the clots, then sit in a chair and lean forward without tilting the head back. (If you lie down or lean backward, you will swallow blood.) Put a small piece of wet cotton (or cloth) in the nose and pinch lightly on it for 5 minutes. Then apply cold washcloths or an ice pack to the nose, cheek, and neck. (Another suggestion is to have them lightly sniff cold water with a little salt or lemon juice added.)
• Then apply vitamin E oil (or petroleum jelly) to the inside of the nose. Lie back and rest for a time. If the nosebleeds are serious enough to warrant it, rest as much as you can for two days.
• The rupture in the blood vessel that caused the nosebleed requires 7-10 days to completely heal. When the bleeding stops, a clot forms and then becomes a scab. Do not pick it loose.
• Make sure you are getting enough vitamin K in the diet. It is found in all dark greens.
• Be sure to eat foods with Vitamin C, Calcium, Magnesium, Alfalfa, and Vitamin E.
• When the nose dries out excessively, nosebleed can occur. Try increasing the humidity in the room. Consider purchasing a humidifier. Smoking dries out the nasal membranes.
• Medicinal blood thinners can cause nosebleeds. Blood thinner drugs are what you find in D-Con rat poison.
• White Oak Bark (or bayberry or ephedra sinica) tea is an astringent. It can be snuffed up the nose before inserting the cotton.
• A little cayenne can be swallowed in some water. This will draw blood away from the head to the stomach.
ADDITIONAL SUGGESTIONS:
- Dress properly, having the extremities UNCOVERED is not good…..wear long sleeves and legs covered.
• Those with frequent nosebleeds should take extra iron. It is needed to make hemoglobin. Rutin is also needed.
• Avoid oral contraceptives. Anything that changes estrogen levels can make you more prone to nosebleeds.
HYDRO—Here are several treatments for nosebleed, discussed in the author's book, Water Therapy Manual (see book store):
• Contrast Bath to the Hand or Arm. Two very deep pails may be used. The hot water should be as hot as can be borne (p. 114).
• Hot Foot Bath. This can also be used to stop a nosebleed (p. 116).
• Cold Plantar Douche. This is a cold water spray to the bottom of the feet (p. 166).
• Ice Bag to back of the neck; short hot Fomentations to the face (p. 218).
• Ice to the back of the neck; Hot Compress over face; ice to hands; elevate hands to vertical position, if necessary; Hot Foot Bath or Hot Leg Pack; very Hot Nasal Douche (p. 224).
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Monday, March 23, 2026
Natural Remedies For Malaria From The Spirit Of Prophecy
“...Marian shows in her complexion signs of malaria...” {1888 689.2}
WHAT CAUSES MALARIA:
“...Then the heated houses, where there was no more need for having it heated than there was in California; but they were heated, and so brought me down into a terrible condition of malaria, and I have had it here ever since Christmas...” {SpM 170.3}
“...In regard to the affect of the malaria from the open drains which are not only offensive but dangerous to health and life...” (1888 1096.3}
“W. C., yourself, and Emma are malarious subjects, and the Southern field is most taxing on your strength and vitality, and the poison of malaria will obtain a strong hold upon you. This climate, where we are located, among the blue gum trees, seems to be a healthful climate...” {PC 112.5}
“Some people ask God to preserve their families from all sickness and disease, while uncleanliness and untidiness are seen in the home, with the very things that create disease. Can God glorify His name by working a miracle to prevent the plague coming nigh the dwelling of those who do not care to act their part to prevent malaria and fevers? The Lord does not work in this way. The human agent must act his part intelligently, keeping his body and his clothing clean and every room in the house in order. Then the Lord can approach his dwelling. I will be honored, saith the Lord, by them that approach unto Me.” --Letter 106, 1898. {3MR 354.1}
“... I use lemon juice freely. It is the BEST THING you could use for rheumatism, for your head, and FOR MALARIA.” 1896 {2MR 48.1}
“A brother was taken sick with inflammation of the bowels and bloody dysentery. The man was not a careful health reformer, but indulged his appetite. We were just preparing to leave
Two or three were taken in a large spring wagon on spring mattresses. But this man who was suffering from inflammation of the bowels, sent for me to come to him. My husband and I decided that it would not do to move him. Fears were entertained that mortification had set in. Then the thought came to me like a communication from the Lord to take pulverized charcoal, put water upon it, and give this water to the sick man to drink, putting bandages of the charcoal over the bowels and stomach. We were about one mile from the city of
“There was another woman, greatly respected in Allegan, who was full of malaria. She came to the sanitarium for treatment. She had been under treatment two weeks, but received no benefit. One night I dreamed that Dr. Lay came to me with much perplexity expressed in his countenance. I said, “What is it, Doctor?” He said, “I am put to my wits' end to know what to do in the case of Sister G. She does not improve at all.” Said I, “Dr. Lay, what influence would it have on cold tallow to put it in cold or tepid water?” “None at all,” he said. “I have no more to say,” I said; “a word to the wise is sufficient.” {20MR 279.2}
“The next day Dr. Lay came to our house, and desired an interview with me. He repeated the words in my dream, and I gave the same answer. I said, “Give her as hot treatment as she can bear.” “Why did I not think of this myself?” he said. He acted upon the light given, with perfect success.” {20MR 279.3}
“Do not apply ice to the head, but cool water; but apply hot fomentations to the bowels, stomach, and liver. This will quell the fever much sooner even than cold. The reaction after the cold applications raises the fever, in the place of killing it. This direction has been given me again and again. In some cases, the ice applications may be warrantable, but in most cases they are not advisable. If the invalid has any vitality, the system will send the blood to where the cold is, and very often the system has no power for this taxation. Some cases may endure this kind of treatment, but I greatly fear for Brother -----, if it is continued. Use hot water. In nine cases out of ten it will do a more successful work than the cold ice would do.” --Letter 112a, 1897. {3MR 365.3}
PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB
Got info from MMT classes.
Sunday, March 22, 2026
Natural Painkillers Found In Your Kitchen
Saturday, March 21, 2026
Natural Painkiller That Probably Grows In Your Backyard

Even though it seems to be the best kept secret, it has a history of being used as an alternative to pain relief.

- Migraines – People who use it for this purpose claim that they experience fewer migraines than they did prior to starting the herb.
- Insomnia – A frequent use of wild lettuce is by people who have trouble sleeping. It produces a relaxed and euphoric feeling, helping a person fall asleep easier, without the addictive qualities of commonly prescribed sleeping aids.
- Anxiety – Wild lettuce can act as a mild sedative, allowing people with anxiety to find a reprieve from the stress it causes.
- Asthma and Cough – Wild lettuce has antitussive properties, which alleviates or suppresses a cough. Also, asthmatic patients who have used opiates notice more episodes if they go through opiate withdrawal. So, the use of wild lettuce instead of prescription opiates, could be a better option for them.
In addition to the above benefits, wild lettuce produces a euphoric state, similar to opiates, even though it does not contain any actual opiate…so it’s perfectly legal.
Friday, March 20, 2026
Natural Lysol Spray
- Fill a spray bottle with water
- Add 10-20 drops of Rosemary
- 10-20 drops of lavender
- 2 oz. alcohol
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Thursday, March 19, 2026
Nature's Flu Shot
1 bulb Garlic
2 t. fresh Ginger (or powder)
2 T. Honey
3 cups pineapple juice
¼ t. cayenne powder
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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB
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Wednesday, March 18, 2026
Native American Long-Forgotten Medicinal Cures
What follows is list of indigenous plants, trees, fruits and flowers unique to North America that have surprising benefits as defined by Native American tribes. If and when times are tough, it might be good to keep some of these ancient cures in mind. They also are good for everyday needs when you consider how effective some of them can be.
Licorice tea for a sore throat is a good example. It’s also interesting that many of these natural cures are still in use today, including beeswax and bee pollen, chamomile and others. It’s a good demonstration of the benefit of wisdom developed over centuries.
It’s hard to know how Native Americans determined which plants might have medicinal properties, although trial and error was probably one approach. It’s also thought that they observed sick animals eating certain plants and determined that those plants must have a certain property worth exploring. Since that time, scientific studies have verified the medicinal value of many plants. In fact, common aspirin is derived from salicin, a chemical in the inner bark of willow trees that was used in ancient times for fever and pain.
These medicines were usually administered via teas or pastes that were either ingested or applied externally. Sometimes the plants were eaten as food or added to food or water. On occasion, a salve or poultice was applied to open wounds.
It seems like everything is good for a cough or diarrhea. Rather than endlessly list plants that cure the same conditions over and over, I’ve tried to isolate this grouping to the most prevalent plants that you may find and recognize. As always, if you are pregnant, check with your doctor and do plenty of research before using any of these.
HERE’S THE LIST:
1. Alfalfa: Relieves digestion and is used to aid blood clotting. Contemporary uses included treatment of arthritis, bladder and kidney conditions and bone strength. Enhances the immune system.
2. ALOE: A cactus-like plant. The thick leaves can be squeezed to extrude a thick sap that can be used to treat burns, insect bites and wounds.
3. ASPEN: The inner bark or xylem is used in a tea to treat fever, coughs and pain. It contains salicin, which also is found in willow trees and is the foundation ingredient for aspirin.
4. BEE POLLEN: When mixed with food it can boost energy, aid digestion and enhance the immune system. If you’re allergic to bee stings you will most likely be allergic to bee pollen.
5. BEESWAX: Used as a salve for burns and insect bites, including bee stings. Intended to only be used externally.
6. BLACKBERRY: The root, bark and leaves when crushed and infused in a tea are used to treat diarrhea, reduce inflammation and stimulate the metabolism. As a gargle it treats sore throats, mouth ulcers and inflammation of the gums.
7. BLACK RASPBERRY: The roots of this plant are crushed and used as a tea or boiled and chewed to relieve coughs, diarrhea and general intestinal distress.
8. Buckwheat: The seeds are used in soups and as porridge to lower blood pressure, help with blood clotting and relieve diarrhea.
9. CAYENNE: The pods are used as a pain reliever when taken with food or drunk in a tea. Also used to treat arthritis and digestive distress. It is sometimes applied to wounds as a powder to increase blood flow and act as an antiseptic and anesthetic to numb the pain.
10. CHAMOMILE: The leaves and flowers are used as a tea to treat intestinal problems and nausea.
11. CHOKECHERRY: Considered by Native American tribes as an all-purpose medicinal treatment, the berries were pitted, dried and crushed into a tea or a poultice to treat a variety of ailments. These include coughs, colds, flu, nausea, inflammation and diarrhea. As a salve or poultice it is used to treat burns and wounds. The pit of the chokecherry – much like apple seeds – are poisonous in high concentrations. Be sure to pit the cherries if you’re considering this for any use.
12. ECHINACEA: Also known as purple coneflower, this is a classic Native American medicine that is used to strengthen the immune system, fight infections and fever. It also is used as an antiseptic and general treatment for colds, coughs and flu.
13. EUCALYPTUS: The oil from the leaves and roots is a common treatment when infused in a tea to treat coughs, sore-throat, flu and fever. It’s used to this day as an ingredient in cough drops.
14. FENNEL: A plant with a licorice flavor, this is used in a tea or chewed to relieve coughs, sore-throat, aid digestion, offer relief to diarrhea and was a general treatment for colds. It also is used as a poultice for eye relief and headaches.
15. FEVERFEW: Used to this day as a natural relief for fever and headaches – including severe headaches like migraines – it also can be used for digestive problems, asthma and muscle and joint pains.
16. FEVERWORT: Another fever remedy that also is used for general pain, itching and joint stiffness. It can be ingested as a tea or chewed, or crushed to a paste as a salve or poultice.
17. GINGER ROOT: Another super plant in Native American medicine, the root was crushed and consumed with food, as a tea or a salve or poultice. Known to this day for its ability to aid digestive health, it also is anti-inflammatory, aids circulation and can relieve colds, coughs and flu, in addition to bronchitis and joint pain.
18. GINSENG: This is another contemporary herb that has a history that goes back across cultures for millennia. The roots were used by Native Americans as a food additive, a tea and a poultice to treat fatigue, boost energy, enhance the immune system and help with overall liver and lung function. The leaves and stems also were used, but the root has the most concentration of active ingredients.
19. GOLDENROD: Commonly thought of today as a source of allergies and sneezing, it was actually considered another all-in-one medicine by Native Americans. As a tea, an addition to food and a topical salve, it is used to treat conditions from bronchitis and chest congestion to colds, flu, inflammation, sore throats and as an antiseptic for cuts and abrasions.
20. HONEYSUCKLE: The berries, stems, flowers and leaves are used to topically treat bee stings and skin infections. As a tea, it is used to treat colds, headaches and sore throat. It also has anti-inflammatory properties.
21. HOPS: As a tea it is used to treat digestive problems and often mixed with other herbs or plants, such as aloe, to soothe muscles. It also is used to soothe toothaches and sore throat.
22. LICORICE: Roots and leaves can be used for coughs, colds, sore throats. The root also can be chewed to relieve toothaches.
23. MULLEIN: As an infusion in tea or added to a salad or other food, this is a plant that has been used by Native Americans to treat inflammation, coughs and congestion and general lung afflictions. It is quite common and you probably have it growing in your backyard or somewhere close.
24. PASSION FLOWER: The leaves and roots are used to make a tea to treat anxiety and muscle pain. A poultice for injuries to the skin such as burns, insect bites and boils also can be made from passion flower.
25. RED CLOVER: It grows everywhere and the flowers, leaves and roots are usually infused in a tea or are used to top food. It is used to manage inflammation, improve circulation and treat respiratory conditions.
26. ROSE HIP: This is the red to orange berry that is the fruit of wild roses. It is already known to be a massive source of vitamin C and when eaten whole, crushed into a tea or added to food it is used to treat colds and coughs, intestinal distress, as an antiseptic and to treat inflammation.
27. ROSEMARY: A member of the pine family and used in food and as a tea to treat muscle pain, improve circulation and as a general cleanser for the metabolism.
28. SAGE: A far-reaching shrub across much of North America, it is a natural insect repellent and can be used for the standard list of digestive disorders, colds and sore throat.
29. SPEARMINT: Used consistently by Native American tribes for treatment of coughs, colds, respiratory distress and as a cure for diarrhea and a stimulant for blood circulation.
30. VALERIAN: The root as an infusion in a tea relieves muscle aches, pain and is said to have a calming effect.
31. WHITE PINE: Ubiquitous and the needles and the inner bark can be infused in a tea. Used as a standard treatment for respiratory distress and chest congestion.
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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB
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