Connection Between Mind and Body

BIBLE:

Proverbs 23:7 – “For as he thinketh in his heart, so is he...”  

SOP:

“But few realize the power that the mind has over the body. A great deal of the sickness which afflicts humanity has its origin in the mind and can only be cure by restoring the mind to health...”  {3T 183.2} 

“The state of the mind has largely to do with the health of the body.  And especially with the health of the digestive organs.” (CD 375.2)

Science confirms the link between the mind set and disease.

7 THINGS TO IMPROVE HEALTH

1. Smile – It lowers hormones in the brain and it improves memory and learning and it powers the immune system.

2. Gratitude – Live longer, strong bones, lower BP, fewer heart attacks.

3. Focus on Positive – Sad thoughts affect the area in our brain and that leads to depression.

4. Forgive – Anger hurts the heart and raises the blood pressure.

5. Get Up – Don’t give up, negative things affect the mind.

6. Nurture Brain/Body – Diet is so important for mental health! It boosts the brain. Be sure to follow all 14 Laws of Health.

7. Help Others – Boost your health and relieves depression - trust God.

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Got info from another source.